basalfitstage
Recipe

Salad dressing, ranch dressing, regular

100 g: 430 kcal, 1.3 g protein, 5.9 g carbohydrate and 44.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories430

% Daily Value*

Total Fat 45g57%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 25mg9%
Sodium 900mg39%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars ≤5g≤9%
Protein 1g3%
Vitamin D 0.1mcg0%
Calcium 30mg2%
Iron 0.3mg0%
Potassium 60mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin K (112% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 6% carbohydrate · 93% fat

Protein
1 g 1%
Carbs
6 g 5%
Fat
45 g 93%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 10% of foods
  • Protein: more than 19% of foods
  • Total fat: less than 4% of foods
  • Carbohydrate: more than 46% of foods
  • Dietary fiber: none
  • Total sugars: less than 32% of foods
  • Sodium: less than 6% of foods

All nutrients (41)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories430 kcal430 kcal
Protein1.32 g1.32 g3%
Carbohydrate5.9 g5.9 g2%
Dietary fiber0 g0 g0%
Total sugars4.69 g4.69 g
Starch0.57 g0.57 g
Water45.7 g45.7 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat44.5 g44.5 g57%
Saturated fat6.96 g6.96 g35%
Trans fat0.182 g0.182 g
Monounsaturated fat9.2 g9.2 g
Polyunsaturated fat25.8 g25.8 g
Omega-3 ALA3.28 g3.28 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.004 g0.004 g
Cholesterol26 mg26 mg9%
Minerals (10)
NutrientPortion100 g% DV
Calcium28 mg28 mg2%
Iron0.3 mg0.3 mg2%
Magnesium5 mg5 mg1%
Phosphorus186 mg186 mg15%
Potassium64 mg64 mg1%
Sodium901 mg901 mg39%
Zinc0.17 mg0.17 mg2%
Copper0.019 mg0.019 mg2%
Manganese0.033 mg0.033 mg1%
Selenium3.5 mcg3.5 mcg6%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A15 mcg15 mcg2%
Vitamin C0 mg0 mg0%
Vitamin D0.1 mcg0.1 mcg1%
Vitamin E2.22 mg2.22 mg15%
Vitamin K134 mcg134 mcg112%
Thiamin (B1)0.015 mg0.015 mg1%
Riboflavin (B2)0.087 mg0.087 mg7%
Niacin (B3)0.054 mg0.054 mg0%
Pantothenic acid (B5)0.272 mg0.272 mg5%
Vitamin B60.03 mg0.03 mg2%
Folate4 mcg4 mcg1%
Vitamin B120.17 mcg0.17 mcg7%
Choline32.8 mg32.8 mg6%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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