Salad dressing, sesame seed dressing, regular
1 cup (245 g): 1085 kcal, 7.6 g protein, 21.1 g carbohydrate and 110.7 g fat.
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Nutrition Facts
Serving size1 cup (245 g)
Amount per serving
Calories1090
% Daily Value*
| Total Fat 111g | 142% |
|---|---|
| Saturated Fat 15g | 76% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 2450mg | 107% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 2g | 9% |
| Total Sugars 20g | |
| Includes Added Sugars ≤20g | ≤41% |
| Protein 8g | 15% |
| Vitamin D 0mcg | 0% |
| Calcium 50mg | 4% |
| Iron 1.5mg | 8% |
| Potassium 380mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (245 g) gives you
High in Vitamin E (82% DV), Vitamin K (114% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 7% carbohydrate · 90% fat
- Protein
- 8 g 3%
- Carbs
- 21 g 8%
- Fat
- 111 g 90%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 10% of foods
- Protein: more than 30% of foods
- Total fat: less than 4% of foods
- Carbohydrate: more than 52% of foods
- Dietary fiber: more than 57% of foods
- Total sugars: less than 23% of foods
- Sodium: less than 5% of foods
All nutrients (55)
Amounts for 1 cup (245 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 1085 kcal | 443 kcal | |
| Protein | 7.59 g | 3.1 g | 15% |
| Carbohydrate | 21.1 g | 8.6 g | 8% |
| Dietary fiber | 2.45 g | 1 g | 9% |
| Total sugars | 20.4 g | 8.32 g | |
| Water | 96 g | 39.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 111 g | 45.2 g | 142% |
| Saturated fat | 15.2 g | 6.2 g | 76% |
| Monounsaturated fat | 29.2 g | 11.9 g | |
| Polyunsaturated fat | 61.5 g | 25.1 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 46.5 mg | 19 mg | 4% |
| Iron | 1.47 mg | 0.6 mg | 8% |
| Magnesium | 0 mg | 0 mg | 0% |
| Phosphorus | 90.7 mg | 37 mg | 7% |
| Potassium | 385 mg | 157 mg | 8% |
| Sodium | 2450 mg | 1000 mg | 107% |
| Zinc | 0.245 mg | 0.1 mg | 2% |
| Copper | 0 mg | 0 mg | 0% |
| Selenium | 3.92 mcg | 1.6 mcg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 4.9 mcg | 2 mcg | 1% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 12.3 mg | 5 mg | 82% |
| Vitamin K | 137 mcg | 56 mcg | 114% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 9.8 mg | 4 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.115 g | 0.047 g | |
| Threonine | 0.12 g | 0.049 g | |
| Isoleucine | 0.115 g | 0.047 g | |
| Leucine | 0.201 g | 0.082 g | |
| Lysine | 0.348 g | 0.142 g | |
| Methionine | 0.071 g | 0.029 g | |
| Cystine | 0 g | 0 g | |
| Phenylalanine | 0.211 g | 0.086 g | |
| Tyrosine | 0.25 g | 0.102 g | |
| Valine | 0.167 g | 0.068 g | |
| Arginine | 0.978 g | 0.399 g | |
| Histidine | 0.076 g | 0.031 g | |
| Alanine | 0 g | 0 g | |
| Aspartic acid | 0 g | 0 g | |
| Glutamic acid | 1.13 g | 0.461 g | |
| Glycine | 0 g | 0 g | |
| Proline | 0 g | 0 g | |
| Serine | 0 g | 0 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
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- Salad dressing, thousand island dressing, fat-free
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Sources
- USDA FoodData Central record 171006(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.