basalfitstage
Recipe

Salad dressing, ranch dressing, regular

1 tablespoon (15 g): 65 kcal, 0.2 g protein, 0.9 g carbohydrate and 6.7 g fat.

Log 1 tablespoon (15 g) to today

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Nutrition Facts

Serving size1 tablespoon (15 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol <5mg1%
Sodium 135mg6%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars ≤1g≤1%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tablespoon (15 g) gives you

Low in saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 6% carbohydrate · 93% fat

Protein
0 g 1%
Carbs
1 g 5%
Fat
7 g 93%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 10% of foods
  • Protein: more than 19% of foods
  • Total fat: less than 4% of foods
  • Carbohydrate: more than 46% of foods
  • Dietary fiber: none
  • Total sugars: less than 32% of foods
  • Sodium: less than 6% of foods

All nutrients (41)

Amounts for 1 tablespoon (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories64.5 kcal430 kcal
Protein0.198 g1.32 g0%
Carbohydrate0.885 g5.9 g0%
Dietary fiber0 g0 g0%
Total sugars0.704 g4.69 g
Starch0.085 g0.57 g
Water6.85 g45.7 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat6.68 g44.5 g9%
Saturated fat1.04 g6.96 g5%
Trans fat0.027 g0.182 g
Monounsaturated fat1.38 g9.2 g
Polyunsaturated fat3.87 g25.8 g
Omega-3 ALA0.491 g3.28 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.001 g0.004 g
Cholesterol3.9 mg26 mg1%
Minerals (10)
NutrientPortion100 g% DV
Calcium4.2 mg28 mg0%
Iron0.045 mg0.3 mg0%
Magnesium0.75 mg5 mg0%
Phosphorus27.9 mg186 mg2%
Potassium9.6 mg64 mg0%
Sodium135 mg901 mg6%
Zinc0.026 mg0.17 mg0%
Copper0.003 mg0.019 mg0%
Manganese0.005 mg0.033 mg0%
Selenium0.525 mcg3.5 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A2.25 mcg15 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0.015 mcg0.1 mcg0%
Vitamin E0.333 mg2.22 mg2%
Vitamin K20.1 mcg134 mcg17%
Thiamin (B1)0.002 mg0.015 mg0%
Riboflavin (B2)0.013 mg0.087 mg1%
Niacin (B3)0.008 mg0.054 mg0%
Pantothenic acid (B5)0.041 mg0.272 mg1%
Vitamin B60.004 mg0.03 mg0%
Folate0.6 mcg4 mcg0%
Vitamin B120.026 mcg0.17 mcg1%
Choline4.92 mg32.8 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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