Salad dressing, ranch dressing, regular
1 tablespoon (15 g): 65 kcal, 0.2 g protein, 0.9 g carbohydrate and 6.7 g fat.
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Nutrition Facts
Serving size1 tablespoon (15 g)
Amount per serving
Calories60
% Daily Value*
| Total Fat 7g | 9% |
|---|---|
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol <5mg | 1% |
| Sodium 135mg | 6% |
| Total Carbohydrate <1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars <1g | |
| Includes Added Sugars ≤1g | ≤1% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 10mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 tablespoon (15 g) gives you
Low in saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 6% carbohydrate · 93% fat
- Protein
- 0 g 1%
- Carbs
- 1 g 5%
- Fat
- 7 g 93%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 10% of foods
- Protein: more than 19% of foods
- Total fat: less than 4% of foods
- Carbohydrate: more than 46% of foods
- Dietary fiber: none
- Total sugars: less than 32% of foods
- Sodium: less than 6% of foods
All nutrients (41)
Amounts for 1 tablespoon (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 64.5 kcal | 430 kcal | |
| Protein | 0.198 g | 1.32 g | 0% |
| Carbohydrate | 0.885 g | 5.9 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0.704 g | 4.69 g | |
| Starch | 0.085 g | 0.57 g | |
| Water | 6.85 g | 45.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 6.68 g | 44.5 g | 9% |
| Saturated fat | 1.04 g | 6.96 g | 5% |
| Trans fat | 0.027 g | 0.182 g | |
| Monounsaturated fat | 1.38 g | 9.2 g | |
| Polyunsaturated fat | 3.87 g | 25.8 g | |
| Omega-3 ALA | 0.491 g | 3.28 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0.001 g | 0.004 g | |
| Cholesterol | 3.9 mg | 26 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 4.2 mg | 28 mg | 0% |
| Iron | 0.045 mg | 0.3 mg | 0% |
| Magnesium | 0.75 mg | 5 mg | 0% |
| Phosphorus | 27.9 mg | 186 mg | 2% |
| Potassium | 9.6 mg | 64 mg | 0% |
| Sodium | 135 mg | 901 mg | 6% |
| Zinc | 0.026 mg | 0.17 mg | 0% |
| Copper | 0.003 mg | 0.019 mg | 0% |
| Manganese | 0.005 mg | 0.033 mg | 0% |
| Selenium | 0.525 mcg | 3.5 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 2.25 mcg | 15 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0.015 mcg | 0.1 mcg | 0% |
| Vitamin E | 0.333 mg | 2.22 mg | 2% |
| Vitamin K | 20.1 mcg | 134 mcg | 17% |
| Thiamin (B1) | 0.002 mg | 0.015 mg | 0% |
| Riboflavin (B2) | 0.013 mg | 0.087 mg | 1% |
| Niacin (B3) | 0.008 mg | 0.054 mg | 0% |
| Pantothenic acid (B5) | 0.041 mg | 0.272 mg | 1% |
| Vitamin B6 | 0.004 mg | 0.03 mg | 0% |
| Folate | 0.6 mcg | 4 mcg | 0% |
| Vitamin B12 | 0.026 mcg | 0.17 mcg | 1% |
| Choline | 4.92 mg | 32.8 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 173592(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.