Sausage, meatless

1 patty (38 g): 97 kcal, 7.7 g protein, 3.1 g carbohydrate and 6.9 g fat.

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Nutrition Facts

Serving size1 patty (38 g)

Amount per serving

Calories100

% Daily Value*

Total Fat 7g	9%
Saturated Fat 1g	6%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 340mg	15%
Total Carbohydrate 3g	1%
Dietary Fiber 1g	4%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 8g	15%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 1.4mg	8%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 patty (38 g) gives you

High in Thiamin (B1) (74% DV), Niacin (B3) (27% DV)

Low in added sugars, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

29% protein · 12% carbohydrate · 59% fat

Protein: 8 g 29%
Carbs: 3 g 12%
Fat: 7 g 59%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 35% of foods
Protein: more than 74% of foods
Total fat: less than 17% of foods
Carbohydrate: more than 51% of foods
Dietary fiber: more than 78% of foods
Total sugars: none
Sodium: less than 6% of foods

All nutrients (58)

Amounts for 1 patty (38 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	96.9 kcal	255 kcal
Protein	7.71 g	20.3 g	15%
Carbohydrate	3.07 g	8.09 g	1%
Dietary fiber	1.06 g	2.8 g	4%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	19.2 g	50.4 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	6.9 g	18.2 g	9%
Saturated fat	1.11 g	2.93 g	6%
Trans fat	0 g	0 g
Monounsaturated fat	1.71 g	4.5 g
Polyunsaturated fat	3.53 g	9.28 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	23.9 mg	63 mg	2%
Iron	1.41 mg	3.72 mg	8%
Magnesium	13.7 mg	36 mg	3%
Phosphorus	85.5 mg	225 mg	7%
Potassium	87.8 mg	231 mg	2%
Sodium	337 mg	888 mg	15%
Zinc	0.555 mg	1.46 mg	5%
Copper	0.095 mg	0.25 mg	11%
Manganese	0.276 mg	0.725 mg	12%
Selenium	2.81 mcg	7.4 mcg	5%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.798 mg	2.1 mg	5%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.89 mg	2.34 mg	74%
Riboflavin (B2)	0.153 mg	0.402 mg	12%
Niacin (B3)	4.25 mg	11.2 mg	27%
Pantothenic acid (B5)	0.123 mg	0.323 mg	2%
Vitamin B6	0.315 mg	0.828 mg	19%
Folate	9.88 mcg	26 mcg	2%
Vitamin B12	0 mcg	0 mcg	0%
Choline	26.5 mg	69.7 mg	5%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.106 g	0.279 g
Threonine	0.298 g	0.785 g
Isoleucine	0.369 g	0.97 g
Leucine	0.603 g	1.59 g
Lysine	0.48 g	1.26 g
Methionine	0.096 g	0.253 g
Cystine	0.116 g	0.305 g
Phenylalanine	0.403 g	1.06 g
Tyrosine	0.264 g	0.694 g
Valine	0.391 g	1.03 g
Arginine	0.577 g	1.52 g
Histidine	0.197 g	0.519 g
Alanine	0.324 g	0.853 g
Aspartic acid	0.877 g	2.31 g
Glutamic acid	1.6 g	4.21 g
Glycine	0.312 g	0.821 g
Proline	0.424 g	1.12 g
Serine	0.413 g	1.09 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174269(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.