Sausage, summer, pork and beef, sticks, with cheddar cheese

100 g: 426 kcal, 19.4 g protein, 1.8 g carbohydrate and 37.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories430

% Daily Value*

Total Fat 38g	49%
Saturated Fat 10g	52%
Trans Fat —
Cholesterol 90mg	30%
Sodium 1480mg	64%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	1%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 19g	39%
Vitamin D 0.3mcg	0%
Calcium 80mg	6%
Iron 2.3mg	15%
Potassium 210mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (39% DV), Zinc (20% DV), Vitamin A (25% DV), Thiamin (B1) (21% DV), Vitamin B12 (72% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 2% carbohydrate · 80% fat

Protein: 19 g 18%
Carbs: 2 g 2%
Fat: 38 g 80%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 10% of foods
Protein: more than 72% of foods
Total fat: less than 5% of foods
Carbohydrate: more than 35% of foods
Dietary fiber: more than 47% of foods
Total sugars: less than 64% of foods
Sodium: less than 2% of foods

All nutrients (53)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	426 kcal	426 kcal
Protein	19.4 g	19.4 g	39%
Carbohydrate	1.82 g	1.82 g	1%
Dietary fiber	0.2 g	0.2 g	1%
Total sugars	0.12 g	0.12 g
Water	36.2 g	36.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	37.9 g	37.9 g	49%
Saturated fat	10.5 g	10.5 g	52%
Monounsaturated fat	13.7 g	13.7 g
Polyunsaturated fat	3.02 g	3.02 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	89 mg	89 mg	30%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	81 mg	81 mg	6%
Iron	2.26 mg	2.26 mg	13%
Magnesium	13 mg	13 mg	3%
Phosphorus	178 mg	178 mg	14%
Potassium	206 mg	206 mg	4%
Sodium	1483 mg	1483 mg	64%
Zinc	2.25 mg	2.25 mg	20%
Copper	0.07 mg	0.07 mg	8%
Manganese	0.032 mg	0.032 mg	1%
Selenium	7.5 mcg	7.5 mcg	14%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	225 mcg	225 mcg	25%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.3 mcg	0.3 mcg	2%
Thiamin (B1)	0.249 mg	0.249 mg	21%
Riboflavin (B2)	0.16 mg	0.16 mg	12%
Niacin (B3)	2.9 mg	2.9 mg	18%
Pantothenic acid (B5)	0.76 mg	0.76 mg	15%
Vitamin B6	0.13 mg	0.13 mg	8%
Folate	7 mcg	7 mcg	2%
Vitamin B12	1.73 mcg	1.73 mcg	72%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.15 g	0.15 g
Threonine	0.54 g	0.54 g
Isoleucine	0.62 g	0.62 g
Leucine	1.1 g	1.1 g
Lysine	1.16 g	1.16 g
Methionine	0.36 g	0.36 g
Cystine	0.15 g	0.15 g
Phenylalanine	0.56 g	0.56 g
Tyrosine	0.52 g	0.52 g
Valine	0.69 g	0.69 g
Arginine	0.84 g	0.84 g
Histidine	0.47 g	0.47 g
Alanine	0.83 g	0.83 g
Aspartic acid	1.24 g	1.24 g
Glutamic acid	2.35 g	2.35 g
Glycine	0.91 g	0.91 g
Proline	0.97 g	0.97 g
Serine	0.6 g	0.6 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174599(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.