Soup, bean with frankfurters, canned, prepared with equal volume water
100 g: 75 kcal, 4 g protein, 8.8 g carbohydrate and 2.8 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories80
% Daily Value*
| Total Fat 3g | 4% |
|---|---|
| Saturated Fat 1g | 4% |
| Trans Fat — | |
| Cholesterol 5mg | 2% |
| Sodium 440mg | 19% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 4g | 8% |
| Vitamin D — | |
| Calcium 40mg | 2% |
| Iron 0.9mg | 6% |
| Potassium 190mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
21% protein · 46% carbohydrate · 33% fat
- Protein
- 4 g 21%
- Carbs
- 9 g 46%
- Fat
- 3 g 33%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 79% of foods
- Protein: more than 35% of foods
- Total fat: less than 61% of foods
- Carbohydrate: more than 53% of foods
- Sodium: less than 20% of foods
All nutrients (46)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 75 kcal | 75 kcal | |
| Protein | 3.99 g | 3.99 g | 8% |
| Carbohydrate | 8.8 g | 8.8 g | 3% |
| Water | 83 g | 83 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.79 g | 2.79 g | 4% |
| Saturated fat | 0.85 g | 0.85 g | 4% |
| Monounsaturated fat | 1.09 g | 1.09 g | |
| Polyunsaturated fat | 0.66 g | 0.66 g | |
| Cholesterol | 5 mg | 5 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 35 mg | 35 mg | 3% |
| Iron | 0.94 mg | 0.94 mg | 5% |
| Magnesium | 19 mg | 19 mg | 5% |
| Phosphorus | 66 mg | 66 mg | 5% |
| Potassium | 191 mg | 191 mg | 4% |
| Sodium | 437 mg | 437 mg | 19% |
| Zinc | 0.47 mg | 0.47 mg | 4% |
| Copper | 0.158 mg | 0.158 mg | 18% |
| Manganese | 0.315 mg | 0.315 mg | 14% |
| Selenium | 3.4 mcg | 3.4 mcg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 17 mcg | 17 mcg | 2% |
| Vitamin C | 0.4 mg | 0.4 mg | 0% |
| Thiamin (B1) | 0.044 mg | 0.044 mg | 4% |
| Riboflavin (B2) | 0.026 mg | 0.026 mg | 2% |
| Niacin (B3) | 0.41 mg | 0.41 mg | 3% |
| Pantothenic acid (B5) | 0.04 mg | 0.04 mg | 1% |
| Vitamin B6 | 0.053 mg | 0.053 mg | 3% |
| Folate | 12 mcg | 12 mcg | 3% |
| Vitamin B12 | 0.03 mcg | 0.03 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.042 g | 0.042 g | |
| Threonine | 0.165 g | 0.165 g | |
| Isoleucine | 0.195 g | 0.195 g | |
| Leucine | 0.329 g | 0.329 g | |
| Lysine | 0.272 g | 0.272 g | |
| Methionine | 0.05 g | 0.05 g | |
| Cystine | 0.044 g | 0.044 g | |
| Phenylalanine | 0.223 g | 0.223 g | |
| Tyrosine | 0.119 g | 0.119 g | |
| Valine | 0.22 g | 0.22 g | |
| Arginine | 0.21 g | 0.21 g | |
| Histidine | 0.104 g | 0.104 g | |
| Alanine | 0.199 g | 0.199 g | |
| Aspartic acid | 0.447 g | 0.447 g | |
| Glutamic acid | 0.736 g | 0.736 g | |
| Glycine | 0.193 g | 0.193 g | |
| Proline | 0.18 g | 0.18 g | |
| Serine | 0.198 g | 0.198 g |
Similar foods
- Soup, SWANSON, beef broth, lower sodium
- Soup, SWANSON, vegetable broth
- Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
- Soup, bean with bacon, condensed, single brand
- Soup, bean with frankfurters, canned, condensed
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- Soup, bean with pork, canned, condensed
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Sources
- USDA FoodData Central record 172905(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.