Soup, beef mushroom, canned, condensed
½ cup, (4 fl oz) (126 g): 77 kcal, 5.8 g protein, 6.6 g carbohydrate and 3 g fat.
Log ½ cup, (4 fl oz) (126 g) to todayCompare with another food
Nutrition Facts
Serving size½ cup, (4 fl oz) (126 g)
Amount per serving
Calories80
% Daily Value*
| Total Fat 3g | 4% |
|---|---|
| Saturated Fat 1.5g | 8% |
| Trans Fat — | |
| Cholesterol 5mg | 2% |
| Sodium 890mg | 39% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 0g | 1% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 6g | 12% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.9mg | 4% |
| Potassium 160mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What ½ cup, (4 fl oz) (126 g) gives you
High in Copper (28% DV)
Low in total fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
30% protein · 34% carbohydrate · 36% fat
- Protein
- 6 g 30%
- Carbs
- 7 g 34%
- Fat
- 3 g 36%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 83% of foods
- Protein: more than 37% of foods
- Total fat: less than 63% of foods
- Carbohydrate: more than 44% of foods
- Dietary fiber: more than 47% of foods
- Sodium: less than 10% of foods
All nutrients (28)
Amounts for ½ cup, (4 fl oz) (126 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 76.9 kcal | 61 kcal | |
| Protein | 5.8 g | 4.6 g | 12% |
| Carbohydrate | 6.55 g | 5.2 g | 2% |
| Dietary fiber | 0.252 g | 0.2 g | 1% |
| Water | 108 g | 85.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 3.02 g | 2.4 g | 4% |
| Saturated fat | 1.51 g | 1.2 g | 8% |
| Monounsaturated fat | 1.26 g | 1 g | |
| Polyunsaturated fat | 0.126 g | 0.1 g | |
| Cholesterol | 6.3 mg | 5 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 5.04 mg | 4 mg | 0% |
| Iron | 0.882 mg | 0.7 mg | 5% |
| Magnesium | 8.82 mg | 7 mg | 2% |
| Phosphorus | 36.5 mg | 29 mg | 3% |
| Potassium | 159 mg | 126 mg | 3% |
| Sodium | 893 mg | 709 mg | 39% |
| Zinc | 1.39 mg | 1.1 mg | 13% |
| Copper | 0.252 mg | 0.2 mg | 28% |
| Manganese | 0.378 mg | 0.3 mg | 16% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0.025 mg | 0.02 mg | 2% |
| Riboflavin (B2) | 0.076 mg | 0.06 mg | 6% |
| Niacin (B3) | 1.13 mg | 0.9 mg | 7% |
| Pantothenic acid (B5) | 0.239 mg | 0.19 mg | 5% |
| Vitamin B6 | 0.05 mg | 0.04 mg | 3% |
| Folate | 8.82 mcg | 7 mcg | 2% |
| Vitamin B12 | 0.202 mcg | 0.16 mcg | 8% |
Similar foods
- Soup, beef broth or bouillon, powder, prepared with water
- Soup, beef broth, bouillon, consomme, prepared with equal volume water
- Soup, beef broth, cubed, dry
- Soup, beef broth, cubed, prepared with water
- Soup, beef broth, less/reduced sodium, ready to serve
- Soup, beef mushroom, canned, prepared with equal volume water
- Soup, beef noodle, canned, condensed
- Soup, beef noodle, canned, prepared with equal volume water
- Soup, beef stroganoff, canned, chunky style, ready-to-serve
- Soup, black bean, canned, condensed
Sources
- USDA FoodData Central record 171175(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.