Soup, beef broth, cubed, dry

100 g: 170 kcal, 17.3 g protein, 16.1 g carbohydrate and 4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories170

% Daily Value*

Total Fat 4g	5%
Saturated Fat 2g	10%
Trans Fat —
Cholesterol <5mg	1%
Sodium 24000mg	1043%
Total Carbohydrate 16g	6%
Dietary Fiber 0g	0%
Total Sugars 15g
Includes Added Sugars ≤15g	≤29%
Protein 17g	35%
Vitamin D 0mcg	0%
Calcium 60mg	4%
Iron 2.2mg	10%
Potassium 400mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (35% DV), Selenium (50% DV), Niacin (B3) (21% DV), Vitamin B12 (42% DV), Choline (21% DV)

Low in total fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

41% protein · 38% carbohydrate · 21% fat

Protein: 17 g 41%
Carbs: 16 g 38%
Fat: 4 g 21%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 53% of foods
Protein: more than 67% of foods
Total fat: less than 54% of foods
Carbohydrate: more than 64% of foods
Dietary fiber: none
Total sugars: less than 15% of foods
Sodium: less than 0% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	170 kcal	170 kcal
Protein	17.3 g	17.3 g	35%
Carbohydrate	16.1 g	16.1 g	6%
Dietary fiber	0 g	0 g	0%
Total sugars	14.5 g	14.5 g
Water	3.3 g	3.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	4 g	4 g	5%
Saturated fat	1.99 g	1.99 g	10%
Monounsaturated fat	1.67 g	1.67 g
Polyunsaturated fat	0.16 g	0.16 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	4 mg	4 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	60 mg	60 mg	5%
Iron	2.23 mg	2.23 mg	12%
Magnesium	50 mg	50 mg	12%
Phosphorus	225 mg	225 mg	18%
Potassium	403 mg	403 mg	9%
Sodium	24000 mg	24000 mg	1043%
Zinc	0.21 mg	0.21 mg	2%
Copper	0 mg	0 mg	0%
Manganese	0.386 mg	0.386 mg	17%
Selenium	27.6 mcg	27.6 mcg	50%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.2 mg	0.2 mg	17%
Riboflavin (B2)	0.24 mg	0.24 mg	18%
Niacin (B3)	3.3 mg	3.3 mg	21%
Pantothenic acid (B5)	0.3 mg	0.3 mg	6%
Vitamin B6	0.2 mg	0.2 mg	12%
Folate	32 mcg	32 mcg	8%
Vitamin B12	1 mcg	1 mcg	42%
Choline	113 mg	113 mg	21%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171561(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.