Soup, beef noodle, canned, condensed

½ cup (125 g): 84 kcal, 4.8 g protein, 9 g carbohydrate and 3.1 g fat.

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Nutrition Facts

Serving size½ cup (125 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 3g	4%
Saturated Fat 1g	6%
Trans Fat —
Cholesterol 5mg	2%
Sodium 820mg	35%
Total Carbohydrate 9g	3%
Dietary Fiber <1g	3%
Total Sugars 3g
Includes Added Sugars ≤3g	≤5%
Protein 5g	10%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 1.1mg	6%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What ½ cup (125 g) gives you

Low in total fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

23% protein · 43% carbohydrate · 34% fat

Protein: 5 g 23%
Carbs: 9 g 43%
Fat: 3 g 33%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 81% of foods
Protein: more than 34% of foods
Total fat: less than 63% of foods
Carbohydrate: more than 49% of foods
Dietary fiber: more than 52% of foods
Total sugars: less than 45% of foods
Sodium: less than 12% of foods

All nutrients (56)

Amounts for ½ cup (125 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	83.8 kcal	67 kcal
Protein	4.81 g	3.85 g	10%
Carbohydrate	8.95 g	7.16 g	3%
Dietary fiber	0.75 g	0.6 g	3%
Total sugars	2.58 g	2.06 g
Water	106 g	84.4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	3.08 g	2.46 g	4%
Saturated fat	1.14 g	0.91 g	6%
Monounsaturated fat	1.24 g	0.99 g
Polyunsaturated fat	0.487 g	0.39 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	5 mg	4 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	15 mg	12 mg	1%
Iron	1.1 mg	0.88 mg	6%
Magnesium	6.25 mg	5 mg	1%
Phosphorus	46.3 mg	37 mg	4%
Potassium	98.8 mg	79 mg	2%
Sodium	816 mg	653 mg	35%
Zinc	1.54 mg	1.23 mg	14%
Copper	0.138 mg	0.11 mg	15%
Manganese	0.273 mg	0.218 mg	12%
Selenium	7.38 mcg	5.9 mcg	13%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	13.8 mcg	11 mcg	2%
Vitamin C	0.375 mg	0.3 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.25 mg	1 mg	8%
Vitamin K	2 mcg	1.6 mcg	2%
Thiamin (B1)	0.069 mg	0.055 mg	6%
Riboflavin (B2)	0.059 mg	0.047 mg	5%
Niacin (B3)	1.06 mg	0.849 mg	7%
Pantothenic acid (B5)	0.2 mg	0.16 mg	4%
Vitamin B6	0.037 mg	0.03 mg	2%
Folate	28.8 mcg	23 mcg	7%
Vitamin B12	0.2 mcg	0.16 mcg	8%
Choline	17.5 mg	14 mg	3%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.046 g	0.037 g
Threonine	0.154 g	0.123 g
Isoleucine	0.186 g	0.149 g
Leucine	0.314 g	0.251 g
Lysine	0.261 g	0.209 g
Methionine	0.09 g	0.072 g
Cystine	0.058 g	0.046 g
Phenylalanine	0.194 g	0.155 g
Tyrosine	0.125 g	0.1 g
Valine	0.207 g	0.166 g
Arginine	0.198 g	0.158 g
Histidine	0.111 g	0.089 g
Alanine	0.221 g	0.177 g
Aspartic acid	0.352 g	0.282 g
Glutamic acid	1.33 g	1.06 g
Glycine	0.225 g	0.18 g
Proline	0.31 g	0.248 g
Serine	0.172 g	0.138 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171539(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.