basalfitstage
Recipe

Soup, chicken noodle, canned, condensed

100 g: 48 kcal, 2.4 g protein, 6.1 g carbohydrate and 1.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 1.5g2%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 680mg30%
Total Carbohydrate 6g2%
Dietary Fiber <1g3%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 2g5%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.7mg4%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in added sugars, total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

20% protein · 51% carbohydrate · 29% fat

Protein
2 g 20%
Carbs
6 g 51%
Fat
2 g 29%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 87% of foods
  • Protein: more than 26% of foods
  • Total fat: less than 68% of foods
  • Carbohydrate: more than 46% of foods
  • Dietary fiber: more than 55% of foods
  • Total sugars: none
  • Sodium: less than 11% of foods

All nutrients (41)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories48 kcal48 kcal
Protein2.37 g2.37 g5%
Carbohydrate6.07 g6.07 g2%
Dietary fiber0.9 g0.9 g3%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water88.2 g88.2 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat1.55 g1.55 g2%
Saturated fat0.389 g0.389 g2%
Trans fat0.007 g0.007 g
Monounsaturated fat0.536 g0.536 g
Polyunsaturated fat0.339 g0.339 g
Omega-3 ALA0.014 g0.014 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol8 mg8 mg3%
Minerals (10)
NutrientPortion100 g% DV
Calcium6 mg6 mg0%
Iron0.67 mg0.67 mg4%
Magnesium8 mg8 mg2%
Phosphorus38 mg38 mg3%
Potassium48 mg48 mg1%
Sodium681 mg681 mg30%
Zinc0.28 mg0.28 mg3%
Copper0.027 mg0.027 mg3%
Manganese0.098 mg0.098 mg4%
Selenium6.3 mcg6.3 mcg11%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A22 mcg22 mcg2%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.05 mg0.05 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.079 mg0.079 mg7%
Riboflavin (B2)0.07 mg0.07 mg5%
Niacin (B3)1.22 mg1.22 mg8%
Pantothenic acid (B5)0.107 mg0.107 mg2%
Vitamin B60.042 mg0.042 mg2%
Folate21 mcg21 mcg5%
Vitamin B120.12 mcg0.12 mcg5%
Choline11.2 mg11.2 mg2%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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