basalfitstage
Recipe

Soup, chicken noodle, canned, prepared with equal volume water

100 g: 24 kcal, 1.2 g protein, 3 g carbohydrate and 0.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories25

% Daily Value*

Total Fat 1g1%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol <5mg1%
Sodium 340mg15%
Total Carbohydrate 3g1%
Dietary Fiber <1g2%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.3mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in added sugars, total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

20% protein · 51% carbohydrate · 29% fat

Protein
1 g 20%
Carbs
3 g 51%
Fat
1 g 29%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 95% of foods
  • Protein: more than 18% of foods
  • Total fat: less than 75% of foods
  • Carbohydrate: more than 38% of foods
  • Dietary fiber: more than 51% of foods
  • Total sugars: none
  • Sodium: less than 25% of foods

All nutrients (40)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories24 kcal24 kcal
Protein1.16 g1.16 g2%
Carbohydrate2.97 g2.97 g1%
Dietary fiber0.5 g0.5 g2%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water94.2 g94.2 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.76 g0.76 g1%
Saturated fat0.191 g0.191 g1%
Trans fat0.003 g0.003 g
Monounsaturated fat0.262 g0.262 g
Polyunsaturated fat0.166 g0.166 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol4 mg4 mg1%
Minerals (10)
NutrientPortion100 g% DV
Calcium5 mg5 mg0%
Iron0.33 mg0.33 mg2%
Magnesium4 mg4 mg1%
Phosphorus18 mg18 mg1%
Potassium24 mg24 mg1%
Sodium335 mg335 mg15%
Zinc0.14 mg0.14 mg1%
Copper0.018 mg0.018 mg2%
Manganese0.048 mg0.048 mg2%
Selenium3.1 mcg3.1 mcg6%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A11 mcg11 mcg1%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.03 mg0.03 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.039 mg0.039 mg3%
Riboflavin (B2)0.034 mg0.034 mg3%
Niacin (B3)0.598 mg0.598 mg4%
Pantothenic acid (B5)0.053 mg0.053 mg1%
Vitamin B60.021 mg0.021 mg1%
Folate10 mcg10 mcg3%
Vitamin B120.06 mcg0.06 mcg3%
Choline5.5 mg5.5 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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