Squash, summer, crookneck and straightneck, canned, drained, solid, without salt

1 slice (8 g): 1 kcal, 0 g protein, 0.2 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 slice (8 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (8 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 80% carbohydrate · 4% fat

Protein: 0 g 16%
Carbs: 0 g 79%
Fat: 0 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 98% of foods
Protein: more than 11% of foods
Total fat: less than 95% of foods
Carbohydrate: more than 38% of foods
Dietary fiber: more than 62% of foods
Total sugars: less than 52% of foods
Sodium: less than 88% of foods

All nutrients (57)

Amounts for 1 slice (8 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	1.04 kcal	13 kcal
Protein	0.049 g	0.61 g	0%
Carbohydrate	0.237 g	2.96 g	0%
Dietary fiber	0.112 g	1.4 g	0%
Total sugars	0.095 g	1.19 g
Water	7.68 g	96 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.006 g	0.07 g	0%
Saturated fat	0.001 g	0.015 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0 g	0.005 g
Polyunsaturated fat	0.002 g	0.031 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	0.96 mg	12 mg	0%
Iron	0.057 mg	0.71 mg	0%
Magnesium	1.04 mg	13 mg	0%
Phosphorus	1.68 mg	21 mg	0%
Potassium	7.68 mg	96 mg	0%
Sodium	0.4 mg	5 mg	0%
Zinc	0.023 mg	0.29 mg	0%
Copper	0.006 mg	0.08 mg	1%
Manganese	0.008 mg	0.097 mg	0%
Selenium	0.016 mcg	0.2 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0.4 mcg	5 mcg	0%
Vitamin C	0.216 mg	2.7 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.01 mg	0.12 mg	0%
Vitamin K	0.224 mcg	2.8 mcg	0%
Thiamin (B1)	0.001 mg	0.016 mg	0%
Riboflavin (B2)	0.002 mg	0.027 mg	0%
Niacin (B3)	0.033 mg	0.418 mg	0%
Pantothenic acid (B5)	0.004 mg	0.048 mg	0%
Vitamin B6	0.003 mg	0.042 mg	0%
Folate	0.8 mcg	10 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.392 mg	4.9 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0 g	0.005 g
Threonine	0.001 g	0.015 g
Isoleucine	0.002 g	0.022 g
Leucine	0.003 g	0.036 g
Lysine	0.003 g	0.034 g
Methionine	0.001 g	0.009 g
Cystine	0 g	0.006 g
Phenylalanine	0.002 g	0.022 g
Tyrosine	0.001 g	0.016 g
Valine	0.002 g	0.028 g
Arginine	0.002 g	0.026 g
Histidine	0.001 g	0.013 g
Alanine	0.003 g	0.032 g
Aspartic acid	0.006 g	0.075 g
Glutamic acid	0.005 g	0.066 g
Glycine	0.002 g	0.023 g
Proline	0.002 g	0.019 g
Serine	0.002 g	0.025 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168466(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.