basalfitstage
Recipe

Sweeteners, tabletop, fructose, liquid

100 g: 279 kcal, 0 g protein, 76.1 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories280

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 76g28%
Dietary Fiber 0g0%
Total Sugars 76g
Includes Added Sugars ≤76g≤152%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.1mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
76 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 30% of foods
  • Protein: none
  • Total fat: none
  • Carbohydrate: more than 95% of foods
  • Dietary fiber: more than 45% of foods
  • Total sugars: less than 1% of foods
  • Sodium: less than 94% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories279 kcal279 kcal
Protein0 g0 g0%
Carbohydrate76.1 g76.1 g28%
Dietary fiber0.1 g0.1 g0%
Total sugars76 g76 g
Water23.9 g23.9 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium1 mg1 mg0%
Iron0.11 mg0.11 mg1%
Magnesium0 mg0 mg0%
Phosphorus0 mg0 mg0%
Potassium0 mg0 mg0%
Sodium2 mg2 mg0%
Zinc0.09 mg0.09 mg1%
Copper0.037 mg0.037 mg4%
Selenium0.5 mcg0.5 mcg1%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0.02 mg0.02 mg2%
Niacin (B3)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0 mg0 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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