basalfitstage
Recipe

Syrup, Cane

1 serving (21 g): 56 kcal, 0 g protein, 15.4 g carbohydrate and 0 g fat.

Log 1 serving (21 g) to today

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Nutrition Facts

Serving size1 serving (21 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 10mg1%
Total Carbohydrate 15g6%
Dietary Fiber 0g0%
Total Sugars 15g
Includes Added Sugars 15g31%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.8mg4%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (21 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
15 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 32% of foods
  • Protein: none
  • Total fat: none
  • Carbohydrate: more than 93% of foods
  • Dietary fiber: none
  • Total sugars: less than 1% of foods
  • Sodium: less than 61% of foods

All nutrients (36)

Amounts for 1 serving (21 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories56.5 kcal269 kcal
Protein0 g0 g0%
Carbohydrate15.4 g73.1 g6%
Dietary fiber0 g0 g0%
Total sugars15.4 g73.2 g
Added sugars15.4 g73.2 g31%
Water5.46 g26 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium2.73 mg13 mg0%
Iron0.756 mg3.6 mg4%
Magnesium2.1 mg10 mg1%
Phosphorus1.68 mg8 mg0%
Potassium13.2 mg63 mg0%
Sodium12.2 mg58 mg1%
Zinc0.04 mg0.19 mg0%
Copper0.004 mg0.02 mg0%
Selenium0.147 mcg0.7 mcg0%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.027 mg0.13 mg2%
Riboflavin (B2)0.013 mg0.06 mg1%
Niacin (B3)0.021 mg0.1 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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