basalfitstage
Recipe

Vinegar, balsamic

100 g: 88 kcal, 0.5 g protein, 17 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories90

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol —
Sodium 25mg1%
Total Carbohydrate 17g6%
Dietary Fiber —
Total Sugars 15g
Includes Added Sugars ≤15g≤30%
Protein 0g1%
Vitamin D —
Calcium 30mg2%
Iron 0.7mg4%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 97% carbohydrate · 0% fat

Protein
0 g 3%
Carbs
17 g 97%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 75% of foods
  • Protein: more than 10% of foods
  • Total fat: none
  • Carbohydrate: more than 65% of foods
  • Total sugars: less than 15% of foods
  • Sodium: less than 77% of foods

All nutrients (19)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories88 kcal88 kcal
Protein0.49 g0.49 g1%
Carbohydrate17 g17 g6%
Total sugars14.9 g14.9 g
Water76.5 g76.5 g
Fats and fatty acids (3)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Minerals (9)
NutrientPortion100 g% DV
Calcium27 mg27 mg2%
Iron0.72 mg0.72 mg4%
Magnesium12 mg12 mg3%
Phosphorus19 mg19 mg2%
Potassium112 mg112 mg2%
Sodium23 mg23 mg1%
Zinc0.08 mg0.08 mg1%
Copper0.026 mg0.026 mg3%
Manganese0.131 mg0.131 mg6%
Vitamins (2)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%

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