Thyme, fresh
100 g: 101 kcal, 5.6 g protein, 24.5 g carbohydrate and 1.7 g fat.
Log 100 g to todayCompare with another food
Nutrition Facts
Serving size100 g
Amount per serving
Calories100
% Daily Value*
| Total Fat 1.5g | 2% |
|---|---|
| Saturated Fat 0g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 14g | 50% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 6g | 11% |
| Vitamin D 0mcg | 0% |
| Calcium 410mg | 30% |
| Iron 17.5mg | 100% |
| Potassium 610mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Dietary fiber (50% DV), Calcium (31% DV), Iron (97% DV), Magnesium (38% DV), Copper (62% DV), Manganese (75% DV), Vitamin A (26% DV), Vitamin C (178% DV), Riboflavin (B2) (36% DV), Vitamin B6 (20% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
17% protein · 72% carbohydrate · 11% fat
- Protein
- 6 g 16%
- Carbs
- 24 g 72%
- Fat
- 2 g 11%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 72% of foods
- Protein: more than 40% of foods
- Total fat: less than 67% of foods
- Carbohydrate: more than 73% of foods
- Dietary fiber: more than 98% of foods
- Sodium: less than 83% of foods
All nutrients (36)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 101 kcal | 101 kcal | |
| Protein | 5.56 g | 5.56 g | 11% |
| Carbohydrate | 24.4 g | 24.4 g | 9% |
| Dietary fiber | 14 g | 14 g | 50% |
| Water | 65.1 g | 65.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.68 g | 1.68 g | 2% |
| Saturated fat | 0.467 g | 0.467 g | 2% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.081 g | 0.081 g | |
| Polyunsaturated fat | 0.532 g | 0.532 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 405 mg | 405 mg | 31% |
| Iron | 17.4 mg | 17.4 mg | 97% |
| Magnesium | 160 mg | 160 mg | 38% |
| Phosphorus | 106 mg | 106 mg | 8% |
| Potassium | 609 mg | 609 mg | 13% |
| Sodium | 9 mg | 9 mg | 0% |
| Zinc | 1.81 mg | 1.81 mg | 16% |
| Copper | 0.555 mg | 0.555 mg | 62% |
| Manganese | 1.72 mg | 1.72 mg | 75% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 238 mcg | 238 mcg | 26% |
| Vitamin C | 160 mg | 160 mg | 178% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.048 mg | 0.048 mg | 4% |
| Riboflavin (B2) | 0.471 mg | 0.471 mg | 36% |
| Niacin (B3) | 1.82 mg | 1.82 mg | 11% |
| Pantothenic acid (B5) | 0.409 mg | 0.409 mg | 8% |
| Vitamin B6 | 0.348 mg | 0.348 mg | 20% |
| Folate | 45 mcg | 45 mcg | 11% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.114 g | 0.114 g | |
| Threonine | 0.154 g | 0.154 g | |
| Isoleucine | 0.285 g | 0.285 g | |
| Leucine | 0.262 g | 0.262 g | |
| Lysine | 0.126 g | 0.126 g | |
| Valine | 0.307 g | 0.307 g |
In basalfit recipes
Similar foods
Sources
- USDA FoodData Central record 173470(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.