Spices, thyme, dried

100 g: 276 kcal, 9.1 g protein, 63.9 g carbohydrate and 7.4 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories280

% Daily Value*

Total Fat 7g	10%
Saturated Fat 2.5g	14%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 55mg	2%
Total Carbohydrate 64g	23%
Dietary Fiber 37g	132%
Total Sugars 2g
Includes Added Sugars ≤2g	≤3%
Protein 9g	18%
Vitamin D 0mcg	0%
Calcium 1890mg	150%
Iron 123.6mg	690%
Potassium 810mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Dietary fiber (132% DV), Calcium (145% DV), Iron (687% DV), Magnesium (52% DV), Zinc (56% DV), Copper (96% DV), Manganese (342% DV), Vitamin A (21% DV), Vitamin C (56% DV), Vitamin E (50% DV), Vitamin K (1429% DV), Thiamin (B1) (43% DV), Riboflavin (B2) (31% DV), Niacin (B3) (31% DV), Vitamin B6 (32% DV), Folate (69% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 71% carbohydrate · 19% fat

Protein: 9 g 10%
Carbs: 64 g 71%
Fat: 7 g 19%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 31% of foods
Protein: more than 51% of foods
Total fat: less than 41% of foods
Carbohydrate: more than 89% of foods
Dietary fiber: more than 100% of foods
Total sugars: less than 48% of foods
Sodium: less than 63% of foods

All nutrients (44)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	276 kcal	276 kcal
Protein	9.11 g	9.11 g	18%
Carbohydrate	63.9 g	63.9 g	23%
Dietary fiber	37 g	37 g	132%
Total sugars	1.71 g	1.71 g
Water	7.79 g	7.79 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	7.43 g	7.43 g	10%
Saturated fat	2.73 g	2.73 g	14%
Trans fat	0 g	0 g
Monounsaturated fat	0.47 g	0.47 g
Polyunsaturated fat	1.19 g	1.19 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1890 mg	1890 mg	145%
Iron	124 mg	124 mg	687%
Magnesium	220 mg	220 mg	52%
Phosphorus	201 mg	201 mg	16%
Potassium	814 mg	814 mg	17%
Sodium	55 mg	55 mg	2%
Zinc	6.18 mg	6.18 mg	56%
Copper	0.86 mg	0.86 mg	96%
Manganese	7.87 mg	7.87 mg	342%
Selenium	4.6 mcg	4.6 mcg	8%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	190 mcg	190 mcg	21%
Vitamin C	50 mg	50 mg	56%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	7.48 mg	7.48 mg	50%
Vitamin K	1715 mcg	1715 mcg	1429%
Thiamin (B1)	0.513 mg	0.513 mg	43%
Riboflavin (B2)	0.399 mg	0.399 mg	31%
Niacin (B3)	4.94 mg	4.94 mg	31%
Vitamin B6	0.55 mg	0.55 mg	32%
Folate	274 mcg	274 mcg	69%
Vitamin B12	0 mcg	0 mcg	0%
Choline	43.6 mg	43.6 mg	8%

Amino acids (6)
Nutrient	Portion	100 g
Tryptophan	0.186 g	0.186 g
Threonine	0.252 g	0.252 g
Isoleucine	0.468 g	0.468 g
Leucine	0.43 g	0.43 g
Lysine	0.207 g	0.207 g
Valine	0.502 g	0.502 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170938(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.