Walrus, meat, dried (Alaska Native)
100 g: 251 kcal, 57 g protein, 0 g carbohydrate and 2.6 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories250
% Daily Value*
| Total Fat 2.5g | 3% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium — | |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 57g | 114% |
| Vitamin D — | |
| Calcium — | |
| Iron 43mg | 240% |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (114% DV), Iron (239% DV), Phosphorus (33% DV), Riboflavin (B2) (61% DV), Niacin (B3) (63% DV)
Low in total fat
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
91% protein · 0% carbohydrate · 9% fat
- Protein
- 57 g 91%
- Carbs
- 0 g 0%
- Fat
- 3 g 9%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 35% of foods
- Protein: more than 100% of foods
- Total fat: less than 62% of foods
- Carbohydrate: none
All nutrients (10)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 251 kcal | 251 kcal | |
| Protein | 57 g | 57 g | 114% |
| Carbohydrate | 0 g | 0 g | 0% |
| Water | 38.8 g | 38.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.6 g | 2.6 g | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Iron | 43 mg | 43 mg | 239% |
| Phosphorus | 415 mg | 415 mg | 33% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Thiamin (B1) | 0.21 mg | 0.21 mg | 18% |
| Riboflavin (B2) | 0.79 mg | 0.79 mg | 61% |
| Niacin (B3) | 10.1 mg | 10.1 mg | 63% |
Similar foods
- Tennis Bread, plain (Apache)
- Tortilla, blue corn, Sakwavikaviki (Hopi)
- Tortilla, includes plain and from mutton sandwich (Navajo)
- Walrus, liver, raw (Alaska Native)
- Walrus, meat and subcutaneous fat raw (Alaska Native)
- Walrus, meat, raw (Alaska Native)
- Whale, beluga, eyes (Alaska Native)
- Whale, beluga, flipper, raw (Alaska Native)
- Whale, beluga, liver, raw (Alaska Native)
- Whale, beluga, meat, dried (Alaska Native)
Sources
- USDA FoodData Central record 167621(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.