Yogurt, Greek, 2% fat, pineapple, CHOBANI
100 g: 94 kcal, 7.1 g protein, 12.3 g carbohydrate and 1.8 g fat.
Log 100 g to todayCompare with another food
Nutrition Facts
Serving size100 g
Amount per serving
Calories90
% Daily Value*
| Total Fat 2g | 2% |
|---|---|
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 35mg | 1% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber <1g | 3% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 7g | 14% |
| Vitamin D — | |
| Calcium 90mg | 8% |
| Iron 0mg | 0% |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
30% protein · 52% carbohydrate · 18% fat
- Protein
- 7 g 30%
- Carbs
- 12 g 52%
- Fat
- 2 g 17%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 74% of foods
- Protein: more than 44% of foods
- Total fat: less than 66% of foods
- Carbohydrate: more than 59% of foods
- Dietary fiber: more than 53% of foods
- Sodium: less than 74% of foods
All nutrients (34)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 94 kcal | 94 kcal | |
| Protein | 7.05 g | 7.05 g | 14% |
| Carbohydrate | 12.3 g | 12.3 g | 4% |
| Dietary fiber | 0.7 g | 0.7 g | 3% |
| Water | 78.3 g | 78.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.82 g | 1.82 g | 2% |
| Saturated fat | 1.12 g | 1.12 g | 6% |
| Trans fat | 0.07 g | 0.07 g | |
| Monounsaturated fat | 0.39 g | 0.39 g | |
| Polyunsaturated fat | 0.05 g | 0.05 g | |
| Cholesterol | 9 mg | 9 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 92 mg | 92 mg | 7% |
| Iron | 0.03 mg | 0.03 mg | 0% |
| Sodium | 33 mg | 33 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 21 mcg | 21 mcg | 2% |
| Vitamin C | 2.2 mg | 2.2 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.105 g | 0.105 g | |
| Threonine | 0.314 g | 0.314 g | |
| Isoleucine | 0.381 g | 0.381 g | |
| Leucine | 0.702 g | 0.702 g | |
| Lysine | 0.605 g | 0.605 g | |
| Methionine | 0.194 g | 0.194 g | |
| Cystine | 0.045 g | 0.045 g | |
| Phenylalanine | 0.351 g | 0.351 g | |
| Tyrosine | 0.351 g | 0.351 g | |
| Valine | 0.463 g | 0.463 g | |
| Arginine | 0.254 g | 0.254 g | |
| Histidine | 0.202 g | 0.202 g | |
| Alanine | 0.239 g | 0.239 g | |
| Aspartic acid | 0.56 g | 0.56 g | |
| Glutamic acid | 1.51 g | 1.51 g | |
| Glycine | 0.134 g | 0.134 g | |
| Proline | 0.717 g | 0.717 g | |
| Serine | 0.388 g | 0.388 g |
Similar foods
- Whipped cream substitute, dietetic, made from powdered mix
- Whipped topping, frozen, low fat
- Yogurt, Greek, 2% fat, apricot, CHOBANI
- Yogurt, Greek, 2% fat, key lime blend, CHOBANI
- Yogurt, Greek, 2% fat, mango, CHOBANI
- Yogurt, Greek, 2% fat, strawberry banana, CHOBANI
- Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI
- Yogurt, Greek, 2%fat, coconut blend, CHOBANI
- Yogurt, Greek, Blueberry, CHOBANI
- Yogurt, Greek, fruit, whole milk
Sources
- USDA FoodData Central record 170909(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.