basalfitstage
Recipe

Babyfood, cereal, with egg yolks, junior

1 jar (170 g): 88 kcal, 3.2 g protein, 12.1 g carbohydrate and 3.1 g fat.

Log 1 jar (170 g) to today

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Nutrition Facts

Serving size1 jar (170 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat —
Cholesterol 105mg36%
Sodium 55mg2%
Total Carbohydrate 12g4%
Dietary Fiber 2g5%
Total Sugars —
Includes Added Sugars —
Protein 3g6%
Vitamin D —
Calcium 40mg4%
Iron 0.9mg4%
Potassium 60mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (170 g) gives you

High in Pantothenic acid (B5) (30% DV)

Low in total fat, saturated fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 54% carbohydrate · 31% fat

Protein
3 g 15%
Carbs
12 g 54%
Fat
3 g 31%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 85% of foods
  • Protein: more than 23% of foods
  • Total fat: less than 66% of foods
  • Carbohydrate: more than 49% of foods
  • Dietary fiber: more than 55% of foods
  • Sodium: less than 74% of foods

All nutrients (48)

Amounts for 1 jar (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories88.4 kcal52 kcal
Protein3.23 g1.9 g6%
Carbohydrate12.1 g7.1 g4%
Dietary fiber1.53 g0.9 g5%
Water151 g88.7 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat3.06 g1.8 g4%
Saturated fat1.04 g0.61 g5%
Monounsaturated fat1.34 g0.79 g
Polyunsaturated fat0.51 g0.3 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol107 mg63 mg36%
Minerals (8)
NutrientPortion100 g% DV
Calcium40.8 mg24 mg3%
Iron0.867 mg0.51 mg5%
Magnesium5.1 mg3 mg1%
Phosphorus68 mg40 mg5%
Potassium59.5 mg35 mg1%
Sodium56.1 mg33 mg2%
Zinc0.493 mg0.29 mg4%
Copper0.037 mg0.022 mg4%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A69.7 mcg41 mcg8%
Vitamin C1.19 mg0.7 mg1%
Thiamin (B1)0.014 mg0.008 mg1%
Riboflavin (B2)0.076 mg0.045 mg6%
Niacin (B3)0.082 mg0.048 mg1%
Pantothenic acid (B5)1.49 mg0.878 mg30%
Vitamin B60.034 mg0.02 mg2%
Folate5.1 mcg3 mcg1%
Vitamin B120.102 mcg0.06 mcg4%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.046 g0.027 g
Threonine0.139 g0.082 g
Isoleucine0.17 g0.1 g
Leucine0.292 g0.172 g
Lysine0.216 g0.127 g
Methionine0.087 g0.051 g
Cystine0.048 g0.028 g
Phenylalanine0.156 g0.092 g
Tyrosine0.143 g0.084 g
Valine0.207 g0.122 g
Arginine0.177 g0.104 g
Histidine0.076 g0.045 g
Alanine0.143 g0.084 g
Aspartic acid0.253 g0.149 g
Glutamic acid0.716 g0.421 g
Glycine0.095 g0.056 g
Proline0.274 g0.161 g
Serine0.201 g0.118 g
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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