Babyfood, dessert, cherry vanilla pudding, strained

1 jar (113 g): 77 kcal, 0.2 g protein, 20.1 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size1 jar (113 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 10mg	4%
Sodium 0mg	0%
Total Carbohydrate 20g	7%
Dietary Fiber 0g	1%
Total Sugars 10g
Includes Added Sugars ≤10g	≤21%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (113 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 95% carbohydrate · 4% fat

Protein: 0 g 1%
Carbs: 20 g 95%
Fat: 0 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 80% of foods
Protein: more than 6% of foods
Total fat: less than 84% of foods
Carbohydrate: more than 66% of foods
Dietary fiber: more than 48% of foods
Total sugars: less than 22% of foods
Sodium: none

All nutrients (36)

Amounts for 1 jar (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	76.8 kcal	68 kcal
Protein	0.226 g	0.2 g	0%
Carbohydrate	20.1 g	17.8 g	7%
Dietary fiber	0.339 g	0.3 g	1%
Total sugars	10.3 g	9.15 g
Water	92.1 g	81.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.339 g	0.3 g	0%
Saturated fat	0.098 g	0.087 g	0%
Monounsaturated fat	0.119 g	0.105 g
Polyunsaturated fat	0.06 g	0.053 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.001 g	0.001 g
Cholesterol	11.3 mg	10 mg	4%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	5.65 mg	5 mg	0%
Iron	0.215 mg	0.19 mg	1%
Magnesium	2.26 mg	2 mg	1%
Phosphorus	7.91 mg	7 mg	1%
Potassium	38.4 mg	34 mg	1%
Sodium	0 mg	0 mg	0%
Zinc	0.045 mg	0.04 mg	0%
Copper	0.057 mg	0.05 mg	6%
Selenium	0.678 mcg	0.6 mcg	1%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	20.3 mcg	18 mcg	2%
Vitamin C	1.24 mg	1.1 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.011 mg	0.01 mg	0%
Vitamin K	0.226 mcg	0.2 mcg	0%
Thiamin (B1)	0.009 mg	0.008 mg	1%
Riboflavin (B2)	0.012 mg	0.011 mg	1%
Niacin (B3)	0.043 mg	0.038 mg	0%
Vitamin B6	0.012 mg	0.011 mg	1%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0.011 mcg	0.01 mcg	0%
Choline	5.31 mg	4.7 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170979(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.