Babyfood, dessert, dutch apple, strained

1 jar (113 g): 85 kcal, 0.2 g protein, 22.3 g carbohydrate and 0.5 g fat.

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Nutrition Facts

Serving size1 jar (113 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 0g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 22g	8%
Dietary Fiber 2g	6%
Total Sugars 20g
Includes Added Sugars ≤20g	≤40%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (113 g) gives you

High in Vitamin C (27% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 95% carbohydrate · 4% fat

Protein: 0 g 1%
Carbs: 22 g 95%
Fat: 0 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 79% of foods
Protein: more than 6% of foods
Total fat: less than 81% of foods
Carbohydrate: more than 68% of foods
Dietary fiber: more than 62% of foods
Total sugars: less than 13% of foods
Sodium: none

All nutrients (36)

Amounts for 1 jar (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	84.8 kcal	75 kcal
Protein	0.226 g	0.2 g	0%
Carbohydrate	22.3 g	19.7 g	8%
Dietary fiber	1.58 g	1.4 g	6%
Total sugars	20.2 g	17.9 g
Water	89.8 g	79.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.452 g	0.4 g	1%
Saturated fat	0.215 g	0.19 g	1%
Monounsaturated fat	0.09 g	0.08 g
Polyunsaturated fat	0.011 g	0.01 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	5.65 mg	5 mg	0%
Iron	0.226 mg	0.2 mg	1%
Magnesium	2.26 mg	2 mg	1%
Phosphorus	3.39 mg	3 mg	0%
Potassium	37.3 mg	33 mg	1%
Sodium	0 mg	0 mg	0%
Zinc	0.011 mg	0.01 mg	0%
Copper	0.067 mg	0.059 mg	7%
Selenium	0.226 mcg	0.2 mcg	0%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	2.26 mcg	2 mcg	0%
Vitamin C	24.2 mg	21.4 mg	27%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.045 mg	0.04 mg	0%
Vitamin K	0.565 mcg	0.5 mcg	0%
Thiamin (B1)	0.012 mg	0.011 mg	1%
Riboflavin (B2)	0.015 mg	0.013 mg	1%
Niacin (B3)	0.054 mg	0.048 mg	0%
Vitamin B6	0.012 mg	0.011 mg	1%
Folate	1.13 mcg	1 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	2.83 mg	2.5 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170976(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.