basalfitstage
Recipe

Babyfood, dessert, fruit dessert, without ascorbic acid, strained

1 jar (113 g): 67 kcal, 0.3 g protein, 18.1 g carbohydrate and 0 g fat.

Log 1 jar (113 g) to today

Compare with another food

Nutrition Facts

Serving size1 jar (113 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 18g7%
Dietary Fiber <1g2%
Total Sugars 14g
Includes Added Sugars ≤14g≤28%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.2mg0%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (113 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 98% carbohydrate · 0% fat

Protein
0 g 2%
Carbs
18 g 98%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 83% of foods
  • Protein: more than 8% of foods
  • Total fat: none
  • Carbohydrate: more than 64% of foods
  • Dietary fiber: more than 52% of foods
  • Total sugars: less than 17% of foods
  • Sodium: none

All nutrients (37)

Amounts for 1 jar (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories66.7 kcal59 kcal
Protein0.339 g0.3 g1%
Carbohydrate18.1 g16 g7%
Dietary fiber0.678 g0.6 g2%
Total sugars14.2 g12.6 g
Water94.2 g83.4 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium10.2 mg9 mg1%
Iron0.249 mg0.22 mg1%
Magnesium5.65 mg5 mg1%
Phosphorus7.91 mg7 mg1%
Potassium106 mg94 mg2%
Sodium0 mg0 mg0%
Zinc0.045 mg0.04 mg0%
Copper0.034 mg0.03 mg4%
Selenium0.452 mcg0.4 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A7.91 mcg7 mcg1%
Vitamin C2.83 mg2.5 mg3%
Vitamin D0 mcg0 mcg0%
Vitamin E0.328 mg0.29 mg2%
Vitamin K1.7 mcg1.5 mcg1%
Thiamin (B1)0.018 mg0.016 mg2%
Riboflavin (B2)0.01 mg0.009 mg1%
Niacin (B3)0.162 mg0.143 mg1%
Pantothenic acid (B5)0.118 mg0.104 mg2%
Vitamin B60.042 mg0.037 mg2%
Folate3.39 mcg3 mcg1%
Vitamin B120 mcg0 mcg0%
Choline5.08 mg4.5 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources