basalfitstage
Recipe

Babyfood, dessert, peach melba, junior

1 jar (220 g): 132 kcal, 0.7 g protein, 36.1 g carbohydrate and 0 g fat.

Log 1 jar (220 g) to today

Compare with another food

Nutrition Facts

Serving size1 jar (220 g)

Amount per serving

Calories130

% Daily Value*

Total Fat 0g0%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 20mg1%
Total Carbohydrate 36g13%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein <1g1%
Vitamin D —
Calcium 20mg0%
Iron 0.7mg4%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (220 g) gives you

High in Copper (43% DV), Vitamin C (64% DV)

Low in total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 98% carbohydrate · 0% fat

Protein
1 g 2%
Carbs
36 g 98%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 83% of foods
  • Protein: more than 8% of foods
  • Total fat: none
  • Carbohydrate: more than 64% of foods
  • Sodium: less than 83% of foods

All nutrients (21)

Amounts for 1 jar (220 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
NutrientPortion100 g% DV
Calories132 kcal60 kcal
Protein0.66 g0.3 g1%
Carbohydrate36.1 g16.4 g13%
Water183 g83 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Minerals (8)
NutrientPortion100 g% DV
Calcium24.2 mg11 mg2%
Iron0.66 mg0.3 mg4%
Magnesium4.4 mg2 mg1%
Phosphorus11 mg5 mg1%
Potassium205 mg93 mg4%
Sodium19.8 mg9 mg1%
Zinc0.616 mg0.28 mg6%
Copper0.389 mg0.177 mg43%
Vitamins (8)
NutrientPortion100 g% DV
Vitamin A57.2 mcg26 mcg6%
Vitamin C57.2 mg26 mg64%
Thiamin (B1)0.015 mg0.007 mg1%
Riboflavin (B2)0.066 mg0.03 mg5%
Niacin (B3)0.598 mg0.272 mg4%
Vitamin B60.013 mg0.006 mg1%
Folate4.4 mcg2 mcg1%
Vitamin B120 mcg0 mcg0%

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