basalfitstage
Recipe

Babyfood, dessert, custard pudding, vanilla, junior

1 jar (170 g): 146 kcal, 3 g protein, 29.9 g carbohydrate and 1.7 g fat.

Log 1 jar (170 g) to today

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Nutrition Facts

Serving size1 jar (170 g)

Amount per serving

Calories150

% Daily Value*

Total Fat 1.5g2%
Saturated Fat 0.5g3%
Trans Fat —
Cholesterol 65mg22%
Sodium 45mg2%
Total Carbohydrate 30g11%
Dietary Fiber 0g1%
Total Sugars 21g
Includes Added Sugars ≤21g≤41%
Protein 3g6%
Vitamin D 0.9mcg4%
Calcium 90mg8%
Iron 0.4mg2%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (170 g) gives you

Low in total fat, saturated fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 82% carbohydrate · 10% fat

Protein
3 g 8%
Carbs
30 g 82%
Fat
2 g 10%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 76% of foods
  • Protein: more than 22% of foods
  • Total fat: less than 73% of foods
  • Carbohydrate: more than 66% of foods
  • Dietary fiber: more than 47% of foods
  • Total sugars: less than 17% of foods
  • Sodium: less than 76% of foods

All nutrients (38)

Amounts for 1 jar (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories146 kcal86 kcal
Protein2.99 g1.76 g6%
Carbohydrate29.9 g17.6 g11%
Dietary fiber0.34 g0.2 g1%
Total sugars20.7 g12.2 g
Water135 g79.3 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.67 g0.98 g2%
Saturated fat0.552 g0.325 g3%
Monounsaturated fat0.619 g0.364 g
Polyunsaturated fat0.218 g0.128 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.005 g0.003 g
Cholesterol64.6 mg38 mg22%
Minerals (10)
NutrientPortion100 g% DV
Calcium91.8 mg54 mg7%
Iron0.374 mg0.22 mg2%
Magnesium8.5 mg5 mg2%
Phosphorus93.5 mg55 mg7%
Potassium116 mg68 mg2%
Sodium44.2 mg26 mg2%
Zinc0.51 mg0.3 mg5%
Copper0.017 mg0.01 mg2%
Manganese0.017 mg0.01 mg1%
Selenium4.08 mcg2.4 mcg7%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A22.1 mcg13 mcg2%
Vitamin C0.68 mg0.4 mg1%
Vitamin D0.85 mcg0.5 mcg4%
Vitamin E0.153 mg0.09 mg1%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.02 mg0.012 mg2%
Riboflavin (B2)0.092 mg0.054 mg7%
Niacin (B3)0.129 mg0.076 mg1%
Pantothenic acid (B5)0.394 mg0.232 mg8%
Vitamin B60.051 mg0.03 mg3%
Folate10.2 mcg6 mcg3%
Vitamin B120.391 mcg0.23 mcg16%
Choline50.8 mg29.9 mg9%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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