basalfitstage
Recipe

Babyfood, dinner, beef and rice, toddler

100 g: 82 kcal, 5 g protein, 8.8 g carbohydrate and 2.9 g fat.

Log 100 g to today

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories80

% Daily Value*

Total Fat 3g4%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 30mg1%
Total Carbohydrate 9g3%
Dietary Fiber —
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D —
Calcium 10mg0%
Iron 0.7mg4%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin B12 (21% DV)

Low in added sugars, total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

25% protein · 43% carbohydrate · 32% fat

Protein
5 g 25%
Carbs
9 g 43%
Fat
3 g 32%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 77% of foods
  • Protein: more than 38% of foods
  • Total fat: less than 61% of foods
  • Carbohydrate: more than 53% of foods
  • Total sugars: none
  • Sodium: less than 74% of foods

All nutrients (42)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories82 kcal82 kcal
Protein5 g5 g10%
Carbohydrate8.8 g8.8 g3%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water81.9 g81.9 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat2.9 g2.9 g4%
Minerals (9)
NutrientPortion100 g% DV
Calcium11 mg11 mg1%
Iron0.69 mg0.69 mg4%
Magnesium8 mg8 mg2%
Phosphorus35 mg35 mg3%
Potassium120 mg120 mg3%
Sodium32 mg32 mg1%
Zinc0.92 mg0.92 mg8%
Copper0.054 mg0.054 mg6%
Selenium8.4 mcg8.4 mcg15%
Vitamins (8)
NutrientPortion100 g% DV
Vitamin A25 mcg25 mcg3%
Vitamin C3.9 mg3.9 mg4%
Thiamin (B1)0.016 mg0.016 mg1%
Riboflavin (B2)0.069 mg0.069 mg5%
Niacin (B3)1.34 mg1.34 mg8%
Vitamin B60.139 mg0.139 mg8%
Folate6 mcg6 mcg2%
Vitamin B120.51 mcg0.51 mcg21%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.046 g0.046 g
Threonine0.2 g0.2 g
Isoleucine0.245 g0.245 g
Leucine0.392 g0.392 g
Lysine0.376 g0.376 g
Methionine0.123 g0.123 g
Cystine0.054 g0.054 g
Phenylalanine0.197 g0.197 g
Tyrosine0.161 g0.161 g
Valine0.275 g0.275 g
Arginine0.338 g0.338 g
Histidine0.128 g0.128 g
Alanine0.339 g0.339 g
Aspartic acid0.464 g0.464 g
Glutamic acid0.87 g0.87 g
Glycine0.364 g0.364 g
Proline0.306 g0.306 g
Serine0.179 g0.179 g

Similar foods

Sources