Babyfood, dinner, turkey and rice, junior

1 jar, Gerber Third Foods (6 oz) (170 g): 95 kcal, 4 g protein, 16.3 g carbohydrate and 1.6 g fat.

Log 1 jar, Gerber Third Foods (6 oz) (170 g) to today

Compare with another food

Nutrition Facts

Serving size1 jar, Gerber Third Foods (6 oz) (170 g)

Amount per serving

Calories100

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 0g	2%
Trans Fat —
Cholesterol 5mg	2%
Sodium 40mg	2%
Total Carbohydrate 16g	6%
Dietary Fiber 2g	6%
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein 4g	8%
Vitamin D 0mcg	0%
Calcium 40mg	4%
Iron 0.7mg	4%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, Gerber Third Foods (6 oz) (170 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 68% carbohydrate · 15% fat

Protein: 4 g 17%
Carbs: 16 g 68%
Fat: 2 g 15%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 84% of foods
Protein: more than 26% of foods
Total fat: less than 73% of foods
Carbohydrate: more than 54% of foods
Dietary fiber: more than 57% of foods
Total sugars: less than 51% of foods
Sodium: less than 77% of foods

All nutrients (38)

Amounts for 1 jar, Gerber Third Foods (6 oz) (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	95.2 kcal	56 kcal
Protein	4.03 g	2.37 g	8%
Carbohydrate	16.3 g	9.57 g	6%
Dietary fiber	1.7 g	1 g	6%
Total sugars	2.13 g	1.25 g
Water	147 g	86.6 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.56 g	0.92 g	2%
Saturated fat	0.406 g	0.239 g	2%
Monounsaturated fat	0.517 g	0.304 g
Polyunsaturated fat	0.396 g	0.233 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.003 g	0.002 g
Cholesterol	6.8 mg	4 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	40.8 mg	24 mg	3%
Iron	0.697 mg	0.41 mg	4%
Magnesium	15.3 mg	9 mg	4%
Phosphorus	62.9 mg	37 mg	5%
Potassium	146 mg	86 mg	3%
Sodium	39.1 mg	23 mg	2%
Zinc	0.799 mg	0.47 mg	7%
Copper	0.051 mg	0.03 mg	6%
Manganese	0.204 mg	0.12 mg	9%
Selenium	5.61 mcg	3.3 mcg	10%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	160 mcg	94 mcg	18%
Vitamin C	0.51 mg	0.3 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.527 mg	0.31 mg	4%
Vitamin K	5.1 mcg	3 mcg	4%
Thiamin (B1)	0.056 mg	0.033 mg	5%
Riboflavin (B2)	0.075 mg	0.044 mg	6%
Niacin (B3)	1.18 mg	0.692 mg	7%
Pantothenic acid (B5)	0.34 mg	0.2 mg	7%
Vitamin B6	0.088 mg	0.052 mg	5%
Folate	13.6 mcg	8 mcg	3%
Vitamin B12	0.034 mcg	0.02 mcg	1%
Choline	13.1 mg	7.7 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173500(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.