basalfitstage
Recipe

Babyfood, dinner, turkey, rice, and vegetables, toddler

100 g: 60 kcal, 3.8 g protein, 7.5 g carbohydrate and 1.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories60

% Daily Value*

Total Fat 1.5g2%
Saturated Fat 0.5g3%
Trans Fat —
Cholesterol 5mg2%
Sodium 180mg8%
Total Carbohydrate 8g3%
Dietary Fiber <1g3%
Total Sugars 1g
Includes Added Sugars ≤1g≤2%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.4mg2%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

26% protein · 50% carbohydrate · 24% fat

Protein
4 g 26%
Carbs
8 g 50%
Fat
2 g 24%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 83% of foods
  • Protein: more than 34% of foods
  • Total fat: less than 68% of foods
  • Carbohydrate: more than 50% of foods
  • Dietary fiber: more than 54% of foods
  • Total sugars: less than 53% of foods
  • Sodium: less than 36% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories60 kcal60 kcal
Protein3.8 g3.8 g8%
Carbohydrate7.5 g7.5 g3%
Dietary fiber0.8 g0.8 g3%
Total sugars1.12 g1.12 g
Water86.3 g86.3 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.6 g1.6 g2%
Saturated fat0.5 g0.5 g3%
Monounsaturated fat0.555 g0.555 g
Polyunsaturated fat0.309 g0.309 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol7 mg7 mg2%
Minerals (10)
NutrientPortion100 g% DV
Calcium11 mg11 mg1%
Iron0.4 mg0.4 mg2%
Magnesium14 mg14 mg3%
Phosphorus63 mg63 mg5%
Potassium107 mg107 mg2%
Sodium176 mg176 mg8%
Zinc0.61 mg0.61 mg6%
Copper0.1 mg0.1 mg11%
Manganese0.23 mg0.23 mg10%
Selenium3.3 mcg3.3 mcg6%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A113 mcg113 mcg13%
Vitamin C0.3 mg0.3 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.15 mg0.15 mg1%
Vitamin K2.5 mcg2.5 mcg2%
Thiamin (B1)0.07 mg0.07 mg6%
Riboflavin (B2)0.07 mg0.07 mg5%
Niacin (B3)2.11 mg2.11 mg13%
Pantothenic acid (B5)0.264 mg0.264 mg5%
Vitamin B60.13 mg0.13 mg8%
Folate3 mcg3 mcg1%
Vitamin B120.1 mcg0.1 mcg4%
Choline13.7 mg13.7 mg2%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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