Babyfood, dinner, vegetables and beef, strained
100 g: 77 kcal, 2.2 g protein, 8.8 g carbohydrate and 3.6 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories80
% Daily Value*
| Total Fat 3.5g | 5% |
|---|---|
| Saturated Fat 1g | 4% |
| Trans Fat — | |
| Cholesterol 5mg | 2% |
| Sodium 30mg | 1% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 1g | 5% |
| Total Sugars 2g | |
| Includes Added Sugars ≤2g | ≤5% |
| Protein 2g | 4% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 150mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin A (27% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
12% protein · 46% carbohydrate · 42% fat
- Protein
- 2 g 12%
- Carbs
- 9 g 46%
- Fat
- 4 g 42%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 78% of foods
- Protein: more than 25% of foods
- Total fat: less than 56% of foods
- Carbohydrate: more than 53% of foods
- Dietary fiber: more than 61% of foods
- Total sugars: less than 44% of foods
- Sodium: less than 74% of foods
All nutrients (57)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 77 kcal | 77 kcal | |
| Protein | 2.21 g | 2.21 g | 4% |
| Carbohydrate | 8.84 g | 8.84 g | 3% |
| Dietary fiber | 1.3 g | 1.3 g | 5% |
| Total sugars | 2.34 g | 2.34 g | |
| Starch | 0.03 g | 0.03 g | |
| Water | 84.9 g | 84.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 3.6 g | 3.6 g | 5% |
| Saturated fat | 0.87 g | 0.87 g | 4% |
| Monounsaturated fat | 0.82 g | 0.82 g | |
| Polyunsaturated fat | 0.19 g | 0.19 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 7 mg | 7 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 17 mg | 17 mg | 1% |
| Iron | 0.35 mg | 0.35 mg | 2% |
| Magnesium | 10 mg | 10 mg | 2% |
| Phosphorus | 33 mg | 33 mg | 3% |
| Potassium | 145 mg | 145 mg | 3% |
| Sodium | 31 mg | 31 mg | 1% |
| Zinc | 0.38 mg | 0.38 mg | 3% |
| Copper | 0.03 mg | 0.03 mg | 3% |
| Manganese | 0.18 mg | 0.18 mg | 8% |
| Selenium | 2.2 mcg | 2.2 mcg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 246 mcg | 246 mcg | 27% |
| Vitamin C | 0.2 mg | 0.2 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.49 mg | 0.49 mg | 3% |
| Vitamin K | 5.2 mcg | 5.2 mcg | 4% |
| Thiamin (B1) | 0.008 mg | 0.008 mg | 1% |
| Riboflavin (B2) | 0.048 mg | 0.048 mg | 4% |
| Niacin (B3) | 0.789 mg | 0.789 mg | 5% |
| Pantothenic acid (B5) | 0.099 mg | 0.099 mg | 2% |
| Vitamin B6 | 0.063 mg | 0.063 mg | 4% |
| Folate | 7 mcg | 7 mcg | 2% |
| Vitamin B12 | 0.18 mcg | 0.18 mcg | 8% |
| Choline | 16.5 mg | 16.5 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.02 g | 0.02 g | |
| Threonine | 0.097 g | 0.097 g | |
| Isoleucine | 0.111 g | 0.111 g | |
| Leucine | 0.193 g | 0.193 g | |
| Lysine | 0.184 g | 0.184 g | |
| Methionine | 0.061 g | 0.061 g | |
| Cystine | 0.033 g | 0.033 g | |
| Phenylalanine | 0.103 g | 0.103 g | |
| Tyrosine | 0.086 g | 0.086 g | |
| Valine | 0.127 g | 0.127 g | |
| Arginine | 0.164 g | 0.164 g | |
| Histidine | 0.074 g | 0.074 g | |
| Alanine | 0.146 g | 0.146 g | |
| Aspartic acid | 0.252 g | 0.252 g | |
| Glutamic acid | 0.396 g | 0.396 g | |
| Glycine | 0.138 g | 0.138 g | |
| Proline | 0.115 g | 0.115 g | |
| Serine | 0.103 g | 0.103 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 173494(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.