Babyfood, fruit, apple and raspberry, strained

1 jar (113 g): 66 kcal, 0.2 g protein, 17.6 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size1 jar (113 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 18g	6%
Dietary Fiber 2g	8%
Total Sugars 15g
Includes Added Sugars ≤15g	≤29%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (113 g) gives you

High in Vitamin C (34% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 96% carbohydrate · 3% fat

Protein: 0 g 1%
Carbs: 18 g 96%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 83% of foods
Protein: more than 6% of foods
Total fat: less than 87% of foods
Carbohydrate: more than 63% of foods
Dietary fiber: more than 72% of foods
Total sugars: less than 16% of foods
Sodium: none

All nutrients (37)

Amounts for 1 jar (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	65.5 kcal	58 kcal
Protein	0.226 g	0.2 g	0%
Carbohydrate	17.6 g	15.6 g	6%
Dietary fiber	2.37 g	2.1 g	8%
Total sugars	14.6 g	13 g
Water	94.7 g	83.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.226 g	0.2 g	0%
Saturated fat	0.037 g	0.033 g	0%
Monounsaturated fat	0.009 g	0.008 g
Polyunsaturated fat	0.07 g	0.062 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	5.65 mg	5 mg	0%
Iron	0.249 mg	0.22 mg	1%
Magnesium	4.52 mg	4 mg	1%
Phosphorus	9.04 mg	8 mg	1%
Potassium	90.4 mg	80 mg	2%
Sodium	0 mg	0 mg	0%
Zinc	0.034 mg	0.03 mg	0%
Copper	0.061 mg	0.054 mg	7%
Selenium	0.339 mcg	0.3 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1.13 mcg	1 mcg	0%
Vitamin C	30.3 mg	26.8 mg	34%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.237 mg	0.21 mg	2%
Vitamin K	0.904 mcg	0.8 mcg	1%
Thiamin (B1)	0.016 mg	0.014 mg	1%
Riboflavin (B2)	0.032 mg	0.028 mg	2%
Niacin (B3)	0.12 mg	0.106 mg	1%
Pantothenic acid (B5)	0.102 mg	0.09 mg	2%
Vitamin B6	0.038 mg	0.034 mg	2%
Folate	1.13 mcg	1 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	3.96 mg	3.5 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171345(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.