basalfitstage
Recipe

Babyfood, fruit, applesauce and cherries, strained

1 jar (113 g): 58 kcal, 0 g protein, 15.9 g carbohydrate and 0 g fat.

Log 1 jar (113 g) to today

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Nutrition Facts

Serving size1 jar (113 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber 1g4%
Total Sugars 12g
Includes Added Sugars ≤12g≤24%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.3mg0%
Potassium 150mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (113 g) gives you

High in Vitamin C (54% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
16 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 86% of foods
  • Protein: none
  • Total fat: none
  • Carbohydrate: more than 61% of foods
  • Dietary fiber: more than 58% of foods
  • Total sugars: less than 19% of foods
  • Sodium: less than 96% of foods

All nutrients (37)

Amounts for 1 jar (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories57.6 kcal51 kcal
Protein0 g0 g0%
Carbohydrate15.9 g14.1 g6%
Dietary fiber1.24 g1.1 g4%
Total sugars12.2 g10.8 g
Water96.8 g85.6 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium1.13 mg1 mg0%
Iron0.339 mg0.3 mg2%
Magnesium4.52 mg4 mg1%
Phosphorus9.04 mg8 mg1%
Potassium149 mg132 mg3%
Sodium1.13 mg1 mg0%
Zinc0.034 mg0.03 mg0%
Copper0.051 mg0.045 mg6%
Selenium0.339 mcg0.3 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A2.26 mcg2 mcg0%
Vitamin C48.4 mg42.8 mg54%
Vitamin D0 mcg0 mcg0%
Vitamin E0.136 mg0.12 mg1%
Vitamin K2.26 mcg2 mcg2%
Thiamin (B1)0.011 mg0.01 mg1%
Riboflavin (B2)0.034 mg0.03 mg3%
Niacin (B3)0.158 mg0.14 mg1%
Pantothenic acid (B5)0.148 mg0.131 mg3%
Vitamin B60.042 mg0.037 mg2%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline5.2 mg4.6 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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