Babyfood, fruit, applesauce, junior
1 jar (170 g): 63 kcal, 0 g protein, 17.5 g carbohydrate and 0 g fat.
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Nutrition Facts
Serving size1 jar (170 g)
Amount per serving
Calories60
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 18g | 6% |
| Dietary Fiber 3g | 10% |
| Total Sugars 14g | |
| Includes Added Sugars ≤14g | ≤29% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.4mg | 2% |
| Potassium 130mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 jar (170 g) gives you
High in Vitamin C (71% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 100% carbohydrate · 0% fat
- Protein
- 0 g 0%
- Carbs
- 18 g 100%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 91% of foods
- Protein: none
- Total fat: none
- Carbohydrate: more than 55% of foods
- Dietary fiber: more than 66% of foods
- Total sugars: less than 23% of foods
- Sodium: less than 96% of foods
All nutrients (37)
Amounts for 1 jar (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 62.9 kcal | 37 kcal | |
| Protein | 0 g | 0 g | 0% |
| Carbohydrate | 17.5 g | 10.3 g | 6% |
| Dietary fiber | 2.89 g | 1.7 g | 10% |
| Total sugars | 14.4 g | 8.48 g | |
| Water | 152 g | 89.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 8.5 mg | 5 mg | 1% |
| Iron | 0.374 mg | 0.22 mg | 2% |
| Magnesium | 5.1 mg | 3 mg | 1% |
| Phosphorus | 10.2 mg | 6 mg | 1% |
| Potassium | 131 mg | 77 mg | 3% |
| Sodium | 1.7 mg | 1 mg | 0% |
| Zinc | 0.068 mg | 0.04 mg | 1% |
| Copper | 0.06 mg | 0.035 mg | 7% |
| Selenium | 0.51 mcg | 0.3 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 64.3 mg | 37.8 mg | 71% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 1.02 mg | 0.6 mg | 7% |
| Vitamin K | 0.51 mcg | 0.3 mcg | 0% |
| Thiamin (B1) | 0.02 mg | 0.012 mg | 2% |
| Riboflavin (B2) | 0.046 mg | 0.027 mg | 4% |
| Niacin (B3) | 0.107 mg | 0.063 mg | 1% |
| Pantothenic acid (B5) | 0.17 mg | 0.1 mg | 3% |
| Vitamin B6 | 0.051 mg | 0.03 mg | 3% |
| Folate | 3.4 mcg | 2 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 5.78 mg | 3.4 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 172278(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.