basalfitstage
Recipe

Babyfood, fruit, apricot with tapioca, junior

1 jar (170 g): 107 kcal, 0.5 g protein, 29.4 g carbohydrate and 0 g fat.

Log 1 jar (170 g) to today

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Nutrition Facts

Serving size1 jar (170 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 29g11%
Dietary Fiber 3g9%
Total Sugars 2g
Includes Added Sugars ≤2g≤5%
Protein <1g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.5mg2%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (170 g) gives you

High in Vitamin C (34% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 98% carbohydrate · 0% fat

Protein
1 g 2%
Carbs
29 g 98%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 82% of foods
  • Protein: more than 8% of foods
  • Total fat: none
  • Carbohydrate: more than 65% of foods
  • Dietary fiber: more than 63% of foods
  • Total sugars: less than 50% of foods
  • Sodium: none

All nutrients (37)

Amounts for 1 jar (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories107 kcal63 kcal
Protein0.51 g0.3 g1%
Carbohydrate29.4 g17.3 g11%
Dietary fiber2.55 g1.5 g9%
Total sugars2.38 g1.4 g
Water140 g82.1 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium13.6 mg8 mg1%
Iron0.459 mg0.27 mg3%
Magnesium6.8 mg4 mg2%
Phosphorus17 mg10 mg1%
Potassium213 mg125 mg5%
Sodium0 mg0 mg0%
Zinc0.068 mg0.04 mg1%
Copper0.061 mg0.036 mg7%
Selenium0.51 mcg0.3 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A61.2 mcg36 mcg7%
Vitamin C30.4 mg17.9 mg34%
Vitamin D0 mcg0 mcg0%
Vitamin E1.02 mg0.6 mg7%
Vitamin K0.68 mcg0.4 mcg1%
Thiamin (B1)0.014 mg0.008 mg1%
Riboflavin (B2)0.022 mg0.013 mg2%
Niacin (B3)0.333 mg0.196 mg2%
Pantothenic acid (B5)0.235 mg0.138 mg5%
Vitamin B60.048 mg0.028 mg3%
Folate3.4 mcg2 mcg1%
Vitamin B120 mcg0 mcg0%
Choline2.04 mg1.2 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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