basalfitstage
Recipe

Babyfood, fruit, apricot with tapioca, strained

1 jar (113 g): 68 kcal, 0.3 g protein, 18.4 g carbohydrate and 0 g fat.

Log 1 jar (113 g) to today

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Nutrition Facts

Serving size1 jar (113 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 18g7%
Dietary Fiber 2g6%
Total Sugars 2g
Includes Added Sugars ≤2g≤3%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.3mg0%
Potassium 140mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (113 g) gives you

High in Vitamin C (27% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 98% carbohydrate · 0% fat

Protein
0 g 2%
Carbs
18 g 98%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 83% of foods
  • Protein: more than 8% of foods
  • Total fat: none
  • Carbohydrate: more than 64% of foods
  • Dietary fiber: more than 63% of foods
  • Total sugars: less than 50% of foods
  • Sodium: none

All nutrients (37)

Amounts for 1 jar (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories67.8 kcal60 kcal
Protein0.339 g0.3 g1%
Carbohydrate18.4 g16.3 g7%
Dietary fiber1.7 g1.5 g6%
Total sugars1.59 g1.41 g
Water93.9 g83.1 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium10.2 mg9 mg1%
Iron0.339 mg0.3 mg2%
Magnesium4.52 mg4 mg1%
Phosphorus11.3 mg10 mg1%
Potassium137 mg121 mg3%
Sodium0 mg0 mg0%
Zinc0.057 mg0.05 mg1%
Copper0.038 mg0.034 mg4%
Selenium0.339 mcg0.3 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A40.7 mcg36 mcg5%
Vitamin C24.4 mg21.6 mg27%
Vitamin D0 mcg0 mcg0%
Vitamin E0.113 mg0.1 mg1%
Vitamin K0.452 mcg0.4 mcg0%
Thiamin (B1)0.009 mg0.008 mg1%
Riboflavin (B2)0.015 mg0.013 mg1%
Niacin (B3)0.22 mg0.195 mg1%
Pantothenic acid (B5)0.147 mg0.13 mg3%
Vitamin B60.034 mg0.03 mg2%
Folate2.26 mcg2 mcg1%
Vitamin B120 mcg0 mcg0%
Choline1.47 mg1.3 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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