basalfitstage
Recipe

Babyfood, fruit, bananas and pineapple with tapioca, junior

1 jar (170 g): 116 kcal, 0.3 g protein, 31.3 g carbohydrate and 0.2 g fat.

Log 1 jar (170 g) to today

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Nutrition Facts

Serving size1 jar (170 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 3g10%
Total Sugars 14g
Includes Added Sugars ≤14g≤29%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.2mg0%
Potassium 130mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (170 g) gives you

High in Vitamin C (40% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 98% carbohydrate · 1% fat

Protein
0 g 1%
Carbs
31 g 98%
Fat
0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 80% of foods
  • Protein: more than 6% of foods
  • Total fat: less than 93% of foods
  • Carbohydrate: more than 66% of foods
  • Dietary fiber: more than 65% of foods
  • Total sugars: less than 23% of foods
  • Sodium: none

All nutrients (37)

Amounts for 1 jar (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories116 kcal68 kcal
Protein0.34 g0.2 g1%
Carbohydrate31.3 g18.4 g11%
Dietary fiber2.72 g1.6 g10%
Total sugars14.3 g8.41 g
Water138 g81.1 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.17 g0.1 g0%
Saturated fat0.061 g0.036 g0%
Monounsaturated fat0.015 g0.009 g
Polyunsaturated fat0.034 g0.02 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium11.9 mg7 mg1%
Iron0.221 mg0.13 mg1%
Magnesium10.2 mg6 mg2%
Phosphorus8.5 mg5 mg1%
Potassium133 mg78 mg3%
Sodium0 mg0 mg0%
Zinc0.051 mg0.03 mg0%
Copper0.068 mg0.04 mg8%
Selenium1.02 mcg0.6 mcg2%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A3.4 mcg2 mcg0%
Vitamin C36 mg21.2 mg40%
Vitamin D0 mcg0 mcg0%
Vitamin E0.034 mg0.02 mg0%
Vitamin K1.02 mcg0.6 mcg1%
Thiamin (B1)0.025 mg0.015 mg2%
Riboflavin (B2)0.032 mg0.019 mg2%
Niacin (B3)0.309 mg0.182 mg2%
Pantothenic acid (B5)0.252 mg0.148 mg5%
Vitamin B60.156 mg0.092 mg9%
Folate10.2 mcg6 mcg3%
Vitamin B120 mcg0 mcg0%
Choline11.7 mg6.9 mg2%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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