Babyfood, fruit supreme dessert
1 tbsp (15 g): 11 kcal, 0.1 g protein, 2.6 g carbohydrate and 0 g fat.
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Nutrition Facts
Serving size1 tbsp (15 g)
Amount per serving
Calories10
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 1% |
| Total Sugars 2g | |
| Includes Added Sugars ≤2g | ≤4% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 20mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 tbsp (15 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 95% carbohydrate · 2% fat
- Protein
- 0 g 3%
- Carbs
- 3 g 95%
- Fat
- 0 g 2%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 79% of foods
- Protein: more than 10% of foods
- Total fat: less than 87% of foods
- Carbohydrate: more than 65% of foods
- Dietary fiber: more than 70% of foods
- Total sugars: less than 15% of foods
- Sodium: less than 96% of foods
All nutrients (36)
Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 10.9 kcal | 73 kcal | |
| Protein | 0.075 g | 0.5 g | 0% |
| Carbohydrate | 2.58 g | 17.2 g | 1% |
| Dietary fiber | 0.3 g | 2 g | 1% |
| Total sugars | 2.23 g | 14.9 g | |
| Water | 12.2 g | 81.6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.03 g | 0.2 g | 0% |
| Saturated fat | 0.004 g | 0.03 g | 0% |
| Monounsaturated fat | 0.004 g | 0.025 g | |
| Polyunsaturated fat | 0.01 g | 0.068 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 0.9 mg | 6 mg | 0% |
| Iron | 0.026 mg | 0.17 mg | 0% |
| Magnesium | 1.05 mg | 7 mg | 0% |
| Phosphorus | 1.35 mg | 9 mg | 0% |
| Potassium | 19.4 mg | 129 mg | 0% |
| Sodium | 0.15 mg | 1 mg | 0% |
| Zinc | 0.012 mg | 0.08 mg | 0% |
| Copper | 0.005 mg | 0.035 mg | 1% |
| Selenium | 0.06 mcg | 0.4 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.45 mcg | 3 mcg | 0% |
| Vitamin C | 1.91 mg | 12.7 mg | 2% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.119 mg | 0.79 mg | 1% |
| Vitamin K | 0.765 mcg | 5.1 mcg | 1% |
| Thiamin (B1) | 0.002 mg | 0.01 mg | 0% |
| Riboflavin (B2) | 0.006 mg | 0.04 mg | 0% |
| Niacin (B3) | 0.042 mg | 0.28 mg | 0% |
| Vitamin B6 | 0.011 mg | 0.07 mg | 1% |
| Folate | 0.9 mcg | 6 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.27 mg | 1.8 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 168140(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.