Babyfood, fruit dessert, mango with tapioca

1 jar, Gerber (4 oz) (113 g): 79 kcal, 0.3 g protein, 21.5 g carbohydrate and 0.2 g fat.

Log 1 jar, Gerber (4 oz) (113 g) to today

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Nutrition Facts

Serving size1 jar, Gerber (4 oz) (113 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 21g	8%
Dietary Fiber 1g	4%
Total Sugars 15g
Includes Added Sugars ≤15g	≤29%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, Gerber (4 oz) (113 g) gives you

High in Vitamin C (20% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 96% carbohydrate · 2% fat

Protein: 0 g 2%
Carbs: 21 g 96%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 80% of foods
Protein: more than 8% of foods
Total fat: less than 87% of foods
Carbohydrate: more than 67% of foods
Dietary fiber: more than 58% of foods
Total sugars: less than 16% of foods
Sodium: less than 90% of foods

All nutrients (37)

Amounts for 1 jar, Gerber (4 oz) (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	79.1 kcal	70 kcal
Protein	0.339 g	0.3 g	1%
Carbohydrate	21.5 g	19 g	8%
Dietary fiber	1.24 g	1.1 g	4%
Total sugars	14.7 g	13 g
Water	90.4 g	80 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.226 g	0.2 g	0%
Saturated fat	0.044 g	0.039 g	0%
Monounsaturated fat	0.068 g	0.06 g
Polyunsaturated fat	0.034 g	0.03 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	9.04 mg	8 mg	1%
Iron	0.226 mg	0.2 mg	1%
Magnesium	6.78 mg	6 mg	2%
Phosphorus	4.52 mg	4 mg	0%
Potassium	74.6 mg	66 mg	2%
Sodium	4.52 mg	4 mg	0%
Zinc	0.034 mg	0.03 mg	0%
Copper	0.034 mg	0.03 mg	4%
Selenium	0.452 mcg	0.4 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	26 mcg	23 mcg	3%
Vitamin C	17.9 mg	15.8 mg	20%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.746 mg	0.66 mg	5%
Vitamin K	2.83 mcg	2.5 mcg	2%
Thiamin (B1)	0.023 mg	0.02 mg	2%
Riboflavin (B2)	0.023 mg	0.02 mg	2%
Niacin (B3)	0.226 mg	0.2 mg	1%
Pantothenic acid (B5)	0.113 mg	0.1 mg	2%
Vitamin B6	0.09 mg	0.08 mg	5%
Folate	9.04 mcg	8 mcg	2%
Vitamin B12	0 mcg	0 mcg	0%
Choline	5.08 mg	4.5 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171341(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.