basalfitstage
Recipe

Babyfood, fruit supreme dessert

100 g: 73 kcal, 0.5 g protein, 17.2 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories70

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 15g
Includes Added Sugars ≤15g≤30%
Protein <1g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.2mg0%
Potassium 130mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 95% carbohydrate · 2% fat

Protein
1 g 3%
Carbs
17 g 95%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 79% of foods
  • Protein: more than 10% of foods
  • Total fat: less than 87% of foods
  • Carbohydrate: more than 65% of foods
  • Dietary fiber: more than 70% of foods
  • Total sugars: less than 15% of foods
  • Sodium: less than 96% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories73 kcal73 kcal
Protein0.5 g0.5 g1%
Carbohydrate17.2 g17.2 g6%
Dietary fiber2 g2 g7%
Total sugars14.9 g14.9 g
Water81.6 g81.6 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.2 g0.2 g0%
Saturated fat0.03 g0.03 g0%
Monounsaturated fat0.025 g0.025 g
Polyunsaturated fat0.068 g0.068 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium6 mg6 mg0%
Iron0.17 mg0.17 mg1%
Magnesium7 mg7 mg2%
Phosphorus9 mg9 mg1%
Potassium129 mg129 mg3%
Sodium1 mg1 mg0%
Zinc0.08 mg0.08 mg1%
Copper0.035 mg0.035 mg4%
Selenium0.4 mcg0.4 mcg1%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A3 mcg3 mcg0%
Vitamin C12.7 mg12.7 mg14%
Vitamin D0 mcg0 mcg0%
Vitamin E0.79 mg0.79 mg5%
Vitamin K5.1 mcg5.1 mcg4%
Thiamin (B1)0.01 mg0.01 mg1%
Riboflavin (B2)0.04 mg0.04 mg3%
Niacin (B3)0.28 mg0.28 mg2%
Vitamin B60.07 mg0.07 mg4%
Folate6 mcg6 mcg2%
Vitamin B120 mcg0 mcg0%
Choline1.8 mg1.8 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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