basalfitstage
Recipe

Babyfood, GERBER, Banana with orange medley

100 g: 69 kcal, 1.1 g protein, 20.4 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories70

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 20g7%
Dietary Fiber 2g8%
Total Sugars 14g
Includes Added Sugars ≤14g≤29%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.2mg0%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (27% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 95% carbohydrate · 0% fat

Protein
1 g 5%
Carbs
20 g 95%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 80% of foods
  • Protein: more than 17% of foods
  • Total fat: none
  • Carbohydrate: more than 69% of foods
  • Dietary fiber: more than 72% of foods
  • Total sugars: less than 15% of foods
  • Sodium: less than 83% of foods

All nutrients (43)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories69 kcal69 kcal
Protein1.06 g1.06 g2%
Carbohydrate20.4 g20.4 g7%
Dietary fiber2.1 g2.1 g8%
Total sugars14.3 g14.3 g
Starch2.83 g2.83 g
Water77.9 g77.9 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium0 mg0 mg0%
Iron0.23 mg0.23 mg1%
Magnesium18 mg18 mg4%
Phosphorus19 mg19 mg2%
Potassium265 mg265 mg6%
Sodium10 mg10 mg0%
Zinc0.12 mg0.12 mg1%
Copper0.099 mg0.099 mg11%
Manganese0.156 mg0.156 mg7%
Selenium0.7 mcg0.7 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A28 mcg28 mcg3%
Vitamin C24.5 mg24.5 mg27%
Vitamin D0 mcg0 mcg0%
Vitamin E0.49 mg0.49 mg3%
Vitamin K2.3 mcg2.3 mcg2%
Thiamin (B1)0.033 mg0.033 mg3%
Riboflavin (B2)0.057 mg0.057 mg4%
Niacin (B3)0.654 mg0.654 mg4%
Pantothenic acid (B5)0.265 mg0.265 mg5%
Vitamin B60.232 mg0.232 mg14%
Folate31 mcg31 mcg8%
Vitamin B120 mcg0 mcg0%
Choline8.8 mg8.8 mg2%
Amino acids (4)
NutrientPortion100 g% DV
Methionine0.008 g0.008 g
Aspartic acid0.098 g0.098 g
Glutamic acid0.118 g0.118 g
Proline0.027 g0.027 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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