Babyfood, juice, mixed fruit
1 fl oz (31 g): 15 kcal, 0 g protein, 3.7 g carbohydrate and 0 g fat.
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Nutrition Facts
Serving size1 fl oz (31 g)
Amount per serving
Calories15
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3g | |
| Includes Added Sugars ≤3g | ≤5% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 30mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 fl oz (31 g) gives you
High in Vitamin C (22% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 97% carbohydrate · 2% fat
- Protein
- 0 g 1%
- Carbs
- 4 g 97%
- Fat
- 0 g 2%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 87% of foods
- Protein: more than 5% of foods
- Total fat: less than 93% of foods
- Carbohydrate: more than 58% of foods
- Dietary fiber: more than 45% of foods
- Total sugars: less than 23% of foods
- Sodium: less than 84% of foods
All nutrients (37)
Amounts for 1 fl oz (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 14.7 kcal | 47 kcal | |
| Protein | 0.031 g | 0.1 g | 0% |
| Carbohydrate | 3.65 g | 11.7 g | 1% |
| Dietary fiber | 0.031 g | 0.1 g | 0% |
| Total sugars | 2.64 g | 8.46 g | |
| Water | 27.4 g | 87.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.031 g | 0.1 g | 0% |
| Saturated fat | 0.005 g | 0.015 g | 0% |
| Monounsaturated fat | 0.002 g | 0.006 g | |
| Polyunsaturated fat | 0.012 g | 0.039 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 2.5 mg | 8 mg | 0% |
| Iron | 0.106 mg | 0.34 mg | 1% |
| Magnesium | 1.56 mg | 5 mg | 0% |
| Phosphorus | 1.56 mg | 5 mg | 0% |
| Potassium | 31.5 mg | 101 mg | 1% |
| Sodium | 2.5 mg | 8 mg | 0% |
| Zinc | 0.009 mg | 0.03 mg | 0% |
| Copper | 0.012 mg | 0.04 mg | 1% |
| Selenium | 0.156 mcg | 0.5 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.624 mcg | 2 mcg | 0% |
| Vitamin C | 19.8 mg | 63.6 mg | 22% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.012 mg | 0.04 mg | 0% |
| Vitamin K | 0.281 mcg | 0.9 mcg | 0% |
| Thiamin (B1) | 0.007 mg | 0.023 mg | 1% |
| Riboflavin (B2) | 0.004 mg | 0.014 mg | 0% |
| Niacin (B3) | 0.038 mg | 0.123 mg | 0% |
| Pantothenic acid (B5) | 0.036 mg | 0.115 mg | 1% |
| Vitamin B6 | 0.013 mg | 0.043 mg | 1% |
| Folate | 2.18 mcg | 7 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 1.09 mg | 3.5 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
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- Babyfood, juice, orange and apple and banana
- Babyfood, juice, orange and apricot
- Babyfood, juice, orange and banana
Sources
- USDA FoodData Central record 171357(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.