basalfitstage
Recipe

Babyfood, juice, orange and apricot

100 g: 46 kcal, 0.8 g protein, 10.9 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories45

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 11g4%
Dietary Fiber 0g0%
Total Sugars —
Includes Added Sugars —
Protein <1g2%
Vitamin D —
Calcium 10mg0%
Iron 0.4mg2%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (95% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 91% carbohydrate · 2% fat

Protein
1 g 7%
Carbs
11 g 91%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 88% of foods
  • Protein: more than 13% of foods
  • Total fat: less than 93% of foods
  • Carbohydrate: more than 56% of foods
  • Dietary fiber: more than 45% of foods
  • Sodium: less than 86% of foods

All nutrients (32)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories46 kcal46 kcal
Protein0.8 g0.8 g2%
Carbohydrate10.9 g10.9 g4%
Dietary fiber0.1 g0.1 g0%
Water87.8 g87.8 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.1 g0.1 g0%
Saturated fat0.011 g0.011 g0%
Monounsaturated fat0.022 g0.022 g
Polyunsaturated fat0.02 g0.02 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium6 mg6 mg0%
Iron0.38 mg0.38 mg2%
Magnesium7 mg7 mg2%
Phosphorus12 mg12 mg1%
Potassium199 mg199 mg4%
Sodium6 mg6 mg0%
Zinc0.04 mg0.04 mg0%
Copper0.084 mg0.084 mg9%
Selenium0.1 mcg0.1 mcg0%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A11 mcg11 mcg1%
Vitamin C85.9 mg85.9 mg95%
Vitamin E0.6 mg0.6 mg4%
Thiamin (B1)0.058 mg0.058 mg5%
Riboflavin (B2)0.028 mg0.028 mg2%
Niacin (B3)0.267 mg0.267 mg2%
Pantothenic acid (B5)0.096 mg0.096 mg2%
Vitamin B60.056 mg0.056 mg3%
Folate20 mcg20 mcg5%
Vitamin B120 mcg0 mcg0%
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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