basalfitstage
Recipe

Babyfood, meat, lamb, junior

1 jar (71 g): 80 kcal, 10.8 g protein, 0 g carbohydrate and 3.7 g fat.

Log 1 jar (71 g) to today

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Nutrition Facts

Serving size1 jar (71 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 3.5g5%
Saturated Fat 2g9%
Trans Fat —
Cholesterol 25mg9%
Sodium 30mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 11g22%
Vitamin D 0.1mcg0%
Calcium 0mg0%
Iron 1.2mg6%
Potassium 150mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (71 g) gives you

High in Protein (22% DV), Vitamin B12 (67% DV)

Low in added sugars, total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

57% protein · 0% carbohydrate · 43% fat

Protein
11 g 57%
Carbs
0 g 0%
Fat
4 g 43%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 69% of foods
  • Protein: more than 64% of foods
  • Total fat: less than 49% of foods
  • Carbohydrate: none
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 71% of foods

All nutrients (55)

Amounts for 1 jar (71 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories79.5 kcal112 kcal
Protein10.8 g15.2 g22%
Carbohydrate0 g0 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water56.5 g79.6 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat3.69 g5.2 g5%
Saturated fat1.82 g2.56 g9%
Monounsaturated fat1.46 g2.06 g
Polyunsaturated fat0.156 g0.22 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol27 mg38 mg9%
Minerals (9)
NutrientPortion100 g% DV
Calcium4.97 mg7 mg0%
Iron1.18 mg1.66 mg7%
Magnesium7.1 mg10 mg2%
Phosphorus64.6 mg91 mg5%
Potassium150 mg211 mg3%
Sodium29.8 mg42 mg1%
Zinc1.85 mg2.6 mg17%
Copper0.04 mg0.057 mg4%
Selenium4.97 mcg7 mcg9%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A5.68 mcg8 mcg1%
Vitamin C1.21 mg1.7 mg1%
Vitamin D0.071 mcg0.1 mcg0%
Vitamin E0.284 mg0.4 mg2%
Thiamin (B1)0.013 mg0.019 mg1%
Riboflavin (B2)0.136 mg0.191 mg10%
Niacin (B3)2.27 mg3.19 mg14%
Pantothenic acid (B5)0.301 mg0.424 mg6%
Vitamin B60.13 mg0.183 mg8%
Folate1.42 mcg2 mcg0%
Vitamin B121.61 mcg2.27 mcg67%
Choline38.8 mg54.7 mg7%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.107 g0.151 g
Threonine0.492 g0.693 g
Isoleucine0.507 g0.714 g
Leucine0.852 g1.2 g
Lysine0.958 g1.35 g
Methionine0.338 g0.476 g
Cystine0.148 g0.209 g
Phenylalanine0.425 g0.598 g
Tyrosine0.378 g0.532 g
Valine0.547 g0.77 g
Arginine0.707 g0.996 g
Histidine0.273 g0.384 g
Alanine0.677 g0.953 g
Aspartic acid1.01 g1.43 g
Glutamic acid1.65 g2.33 g
Glycine0.628 g0.885 g
Proline0.604 g0.851 g
Serine0.414 g0.583 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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