basalfitstage
Recipe

Babyfood, meat, turkey sticks, junior

1 jar (71 g): 133 kcal, 9.7 g protein, 1 g carbohydrate and 10.1 g fat.

Log 1 jar (71 g) to today

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Nutrition Facts

Serving size1 jar (71 g)

Amount per serving

Calories130

% Daily Value*

Total Fat 10g13%
Saturated Fat 3g15%
Trans Fat —
Cholesterol 45mg15%
Sodium 210mg9%
Total Carbohydrate <1g0%
Dietary Fiber 0g1%
Total Sugars <1g
Includes Added Sugars ≤1g≤2%
Protein 10g19%
Vitamin D 0.3mcg0%
Calcium 60mg4%
Iron 0.7mg4%
Potassium 90mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (71 g) gives you

High in Vitamin B12 (38% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

29% protein · 3% carbohydrate · 68% fat

Protein
10 g 29%
Carbs
1 g 3%
Fat
10 g 68%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 49% of foods
  • Protein: more than 61% of foods
  • Total fat: less than 24% of foods
  • Carbohydrate: more than 34% of foods
  • Dietary fiber: more than 47% of foods
  • Total sugars: less than 50% of foods
  • Sodium: less than 28% of foods

All nutrients (56)

Amounts for 1 jar (71 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories133 kcal188 kcal
Protein9.73 g13.7 g19%
Carbohydrate0.994 g1.4 g0%
Dietary fiber0.142 g0.2 g1%
Total sugars0.994 g1.4 g
Water49.6 g69.8 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat10.1 g14.2 g13%
Saturated fat2.94 g4.14 g15%
Monounsaturated fat3.32 g4.67 g
Polyunsaturated fat2.57 g3.62 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.043 g0.061 g
Cholesterol46.1 mg65 mg15%
Minerals (10)
NutrientPortion100 g% DV
Calcium58.9 mg83 mg5%
Iron0.653 mg0.92 mg4%
Magnesium7.1 mg10 mg2%
Phosphorus85.2 mg120 mg7%
Potassium85.2 mg120 mg2%
Sodium209 mg295 mg9%
Zinc1.7 mg2.4 mg15%
Copper0.105 mg0.148 mg12%
Manganese0.026 mg0.037 mg1%
Selenium9.59 mcg13.5 mcg17%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A4.26 mcg6 mcg0%
Vitamin C1.06 mg1.5 mg1%
Vitamin D0.284 mcg0.4 mcg1%
Vitamin E0.085 mg0.12 mg1%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.006 mg0.008 mg0%
Riboflavin (B2)0.129 mg0.181 mg10%
Niacin (B3)1.38 mg1.94 mg9%
Pantothenic acid (B5)0.271 mg0.381 mg5%
Vitamin B60.016 mg0.023 mg1%
Folate7.81 mcg11 mcg2%
Vitamin B120.923 mcg1.3 mcg38%
Choline37.8 mg53.3 mg7%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.072 g0.101 g
Threonine0.388 g0.546 g
Isoleucine0.447 g0.629 g
Leucine0.76 g1.07 g
Lysine0.835 g1.18 g
Methionine0.216 g0.304 g
Cystine0.087 g0.122 g
Phenylalanine0.433 g0.61 g
Tyrosine0.343 g0.483 g
Valine0.462 g0.651 g
Arginine0.627 g0.883 g
Histidine0.261 g0.367 g
Alanine0.5 g0.704 g
Aspartic acid0.903 g1.27 g
Glutamic acid1.56 g2.2 g
Glycine0.484 g0.682 g
Proline0.462 g0.651 g
Serine0.359 g0.505 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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