basalfitstage
Recipe

Babyfood, mixed fruit juice with low fat yogurt

1 bottle, NFS (126 g): 93 kcal, 3 g protein, 18.5 g carbohydrate and 1 g fat.

Log 1 bottle, NFS (126 g) to today

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Nutrition Facts

Serving size1 bottle, NFS (126 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat —
Cholesterol <5mg1%
Sodium 45mg2%
Total Carbohydrate 18g7%
Dietary Fiber <1g2%
Total Sugars 14g
Includes Added Sugars ≤14g≤27%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 100mg8%
Iron 0.3mg0%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 bottle, NFS (126 g) gives you

High in Vitamin C (47% DV), Vitamin B12 (23% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 78% carbohydrate · 9% fat

Protein
3 g 13%
Carbs
18 g 78%
Fat
1 g 10%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 79% of foods
  • Protein: more than 26% of foods
  • Total fat: less than 75% of foods
  • Carbohydrate: more than 62% of foods
  • Dietary fiber: more than 49% of foods
  • Total sugars: less than 19% of foods
  • Sodium: less than 73% of foods

All nutrients (36)

Amounts for 1 bottle, NFS (126 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories93.2 kcal74 kcal
Protein3.02 g2.4 g6%
Carbohydrate18.5 g14.7 g7%
Dietary fiber0.504 g0.4 g2%
Total sugars13.6 g10.8 g
Water103 g81.5 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.01 g0.8 g1%
Saturated fat0.651 g0.517 g3%
Monounsaturated fat0.276 g0.219 g
Polyunsaturated fat0.028 g0.022 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol3.78 mg3 mg1%
Minerals (9)
NutrientPortion100 g% DV
Calcium102 mg81 mg8%
Iron0.252 mg0.2 mg1%
Magnesium12.6 mg10 mg3%
Phosphorus75.6 mg60 mg6%
Potassium173 mg137 mg4%
Sodium45.4 mg36 mg2%
Zinc0.176 mg0.14 mg2%
Copper0.038 mg0.03 mg4%
Selenium1.64 mcg1.3 mcg3%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A6.3 mcg5 mcg1%
Vitamin C42.7 mg33.9 mg47%
Vitamin D0 mcg0 mcg0%
Vitamin E0.038 mg0.03 mg0%
Vitamin K0.252 mcg0.2 mcg0%
Thiamin (B1)0.05 mg0.04 mg4%
Riboflavin (B2)0.126 mg0.1 mg10%
Niacin (B3)0.202 mg0.16 mg1%
Vitamin B60.063 mg0.05 mg4%
Folate7.56 mcg6 mcg2%
Vitamin B120.542 mcg0.43 mcg23%
Choline10.3 mg8.2 mg2%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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