basalfitstage
Recipe

Babyfood, mixed fruit yogurt, strained

1 jar, NFS (113 g): 85 kcal, 0.9 g protein, 18.3 g carbohydrate and 0.9 g fat.

Log 1 jar, NFS (113 g) to today

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Nutrition Facts

Serving size1 jar, NFS (113 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat —
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 18g7%
Dietary Fiber 0g2%
Total Sugars 13g
Includes Added Sugars ≤13g≤27%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.2mg0%
Potassium 70mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, NFS (113 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 86% carbohydrate · 10% fat

Protein
1 g 4%
Carbs
18 g 86%
Fat
1 g 10%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 79% of foods
  • Protein: more than 13% of foods
  • Total fat: less than 75% of foods
  • Carbohydrate: more than 64% of foods
  • Dietary fiber: more than 49% of foods
  • Total sugars: less than 17% of foods
  • Sodium: less than 79% of foods

All nutrients (36)

Amounts for 1 jar, NFS (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories84.8 kcal75 kcal
Protein0.904 g0.8 g2%
Carbohydrate18.3 g16.2 g7%
Dietary fiber0.452 g0.4 g2%
Total sugars13.3 g11.7 g
Water92.4 g81.8 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.904 g0.8 g1%
Saturated fat0.584 g0.517 g3%
Monounsaturated fat0.247 g0.219 g
Polyunsaturated fat0.025 g0.022 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium31.6 mg28 mg2%
Iron0.226 mg0.2 mg1%
Magnesium4.52 mg4 mg1%
Phosphorus24.9 mg22 mg2%
Potassium70.1 mg62 mg1%
Sodium18.1 mg16 mg1%
Zinc0.124 mg0.11 mg1%
Copper0.023 mg0.02 mg3%
Selenium0.904 mcg0.8 mcg2%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A5.65 mcg5 mcg1%
Vitamin C13.2 mg11.7 mg15%
Vitamin D0 mcg0 mcg0%
Vitamin E0.147 mg0.13 mg1%
Vitamin K0.565 mcg0.5 mcg0%
Thiamin (B1)0.023 mg0.02 mg2%
Riboflavin (B2)0.057 mg0.05 mg4%
Niacin (B3)0.158 mg0.14 mg1%
Vitamin B60.045 mg0.04 mg3%
Folate2.26 mcg2 mcg1%
Vitamin B120 mcg0 mcg0%
Choline5.08 mg4.5 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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