basalfitstage
Recipe

Babyfood, meat, turkey, strained

1 jar (71 g): 79 kcal, 8.2 g protein, 1 g carbohydrate and 4.4 g fat.

Log 1 jar (71 g) to today

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Nutrition Facts

Serving size1 jar (71 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 4.5g6%
Saturated Fat 1g6%
Trans Fat —
Cholesterol 40mg14%
Sodium 35mg2%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 8g16%
Vitamin D 0.6mcg2%
Calcium 30mg2%
Iron 0.5mg2%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (71 g) gives you

High in Vitamin B12 (33% DV)

Low in added sugars, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

43% protein · 5% carbohydrate · 52% fat

Protein
8 g 43%
Carbs
1 g 5%
Fat
4 g 52%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 70% of foods
  • Protein: more than 57% of foods
  • Total fat: less than 45% of foods
  • Carbohydrate: more than 34% of foods
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 68% of foods

All nutrients (57)

Amounts for 1 jar (71 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories78.8 kcal111 kcal
Protein8.16 g11.5 g16%
Carbohydrate0.994 g1.4 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water57 g80.3 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat4.4 g6.2 g6%
Saturated fat1.17 g1.64 g6%
Monounsaturated fat1.69 g2.38 g
Polyunsaturated fat1.24 g1.74 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol41.2 mg58 mg14%
Minerals (10)
NutrientPortion100 g% DV
Calcium29.1 mg41 mg2%
Iron0.497 mg0.7 mg3%
Magnesium8.52 mg12 mg2%
Phosphorus83.1 mg117 mg7%
Potassium95.8 mg135 mg2%
Sodium34.8 mg49 mg2%
Zinc1.26 mg1.77 mg11%
Copper0.105 mg0.148 mg12%
Manganese0.026 mg0.037 mg1%
Selenium8.52 mcg12 mcg15%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C1.56 mg2.2 mg2%
Vitamin D0.568 mcg0.8 mcg3%
Vitamin E0.057 mg0.08 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.006 mg0.008 mg0%
Riboflavin (B2)0.116 mg0.163 mg9%
Niacin (B3)1.85 mg2.61 mg12%
Pantothenic acid (B5)0.291 mg0.41 mg6%
Vitamin B60.021 mg0.029 mg1%
Folate5.68 mcg8 mcg1%
Vitamin B120.788 mcg1.11 mcg33%
Choline28.3 mg39.8 mg5%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.106 g0.149 g
Threonine0.449 g0.633 g
Isoleucine0.509 g0.717 g
Leucine0.808 g1.14 g
Lysine0.841 g1.18 g
Methionine0.315 g0.443 g
Cystine0.124 g0.174 g
Phenylalanine0.419 g0.59 g
Tyrosine0.357 g0.503 g
Valine0.516 g0.727 g
Arginine0.645 g0.909 g
Histidine0.26 g0.366 g
Alanine0.643 g0.905 g
Aspartic acid1.01 g1.43 g
Glutamic acid1.61 g2.27 g
Glycine0.668 g0.941 g
Proline0.5 g0.704 g
Serine0.399 g0.562 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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