basalfitstage
Recipe

Babyfood, meat, chicken, junior

1 jar (71 g): 104 kcal, 9.9 g protein, 0 g carbohydrate and 6.8 g fat.

Log 1 jar (71 g) to today

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Nutrition Facts

Serving size1 jar (71 g)

Amount per serving

Calories100

% Daily Value*

Total Fat 7g9%
Saturated Fat 2g9%
Trans Fat —
Cholesterol 40mg14%
Sodium 35mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 40mg4%
Iron 0.7mg4%
Potassium 90mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (71 g) gives you

High in Protein (20% DV)

Low in added sugars, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

39% protein · 0% carbohydrate · 61% fat

Protein
10 g 39%
Carbs
0 g 0%
Fat
7 g 61%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 59% of foods
  • Protein: more than 62% of foods
  • Total fat: less than 34% of foods
  • Carbohydrate: none
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 68% of foods

All nutrients (56)

Amounts for 1 jar (71 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories104 kcal146 kcal
Protein9.94 g14 g20%
Carbohydrate0 g0 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water54 g76 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat6.82 g9.6 g9%
Saturated fat1.75 g2.47 g9%
Monounsaturated fat3.07 g4.33 g
Polyunsaturated fat1.65 g2.33 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol41.9 mg59 mg14%
Minerals (9)
NutrientPortion100 g% DV
Calcium39 mg55 mg3%
Iron0.703 mg0.99 mg4%
Magnesium7.81 mg11 mg2%
Phosphorus63.9 mg90 mg5%
Potassium86.6 mg122 mg2%
Sodium34.8 mg49 mg2%
Zinc0.717 mg1.01 mg7%
Copper0.032 mg0.045 mg4%
Selenium7.31 mcg10.3 mcg13%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A7.81 mcg11 mcg1%
Vitamin C1.06 mg1.5 mg1%
Vitamin D0 mcg0 mcg0%
Vitamin E0.284 mg0.4 mg2%
Vitamin K1.21 mcg1.7 mcg1%
Thiamin (B1)0.01 mg0.014 mg1%
Riboflavin (B2)0.116 mg0.163 mg9%
Niacin (B3)2.43 mg3.42 mg15%
Pantothenic acid (B5)0.515 mg0.726 mg10%
Vitamin B60.133 mg0.188 mg8%
Folate7.81 mcg11 mcg2%
Vitamin B120.284 mcg0.4 mcg12%
Choline30.7 mg43.2 mg6%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.119 g0.167 g
Threonine0.469 g0.66 g
Isoleucine0.492 g0.693 g
Leucine0.807 g1.14 g
Lysine0.872 g1.23 g
Methionine0.28 g0.394 g
Cystine0.137 g0.193 g
Phenylalanine0.425 g0.599 g
Tyrosine0.334 g0.471 g
Valine0.525 g0.74 g
Arginine0.73 g1.03 g
Histidine0.316 g0.445 g
Alanine0.665 g0.936 g
Aspartic acid0.967 g1.36 g
Glutamic acid1.51 g2.13 g
Glycine0.697 g0.981 g
Proline0.539 g0.759 g
Serine0.38 g0.535 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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