Babyfood, meat, chicken, junior

1 tbsp (15 g): 22 kcal, 2.1 g protein, 0 g carbohydrate and 1.4 g fat.

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Nutrition Facts

Serving size1 tbsp (15 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 0g	2%
Trans Fat —
Cholesterol 10mg	3%
Sodium 5mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 2g	4%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.1mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (15 g) gives you

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

39% protein · 0% carbohydrate · 61% fat

Protein: 2 g 39%
Carbs: 0 g 0%
Fat: 1 g 61%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 59% of foods
Protein: more than 62% of foods
Total fat: less than 34% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 68% of foods

All nutrients (56)

Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	21.9 kcal	146 kcal
Protein	2.1 g	14 g	4%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	11.4 g	76 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.44 g	9.6 g	2%
Saturated fat	0.371 g	2.47 g	2%
Monounsaturated fat	0.65 g	4.33 g
Polyunsaturated fat	0.35 g	2.33 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	8.85 mg	59 mg	3%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	8.25 mg	55 mg	1%
Iron	0.148 mg	0.99 mg	1%
Magnesium	1.65 mg	11 mg	0%
Phosphorus	13.5 mg	90 mg	1%
Potassium	18.3 mg	122 mg	0%
Sodium	7.35 mg	49 mg	0%
Zinc	0.151 mg	1.01 mg	1%
Copper	0.007 mg	0.045 mg	1%
Selenium	1.54 mcg	10.3 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1.65 mcg	11 mcg	0%
Vitamin C	0.225 mg	1.5 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.06 mg	0.4 mg	0%
Vitamin K	0.255 mcg	1.7 mcg	0%
Thiamin (B1)	0.002 mg	0.014 mg	0%
Riboflavin (B2)	0.024 mg	0.163 mg	2%
Niacin (B3)	0.513 mg	3.42 mg	3%
Pantothenic acid (B5)	0.109 mg	0.726 mg	2%
Vitamin B6	0.028 mg	0.188 mg	2%
Folate	1.65 mcg	11 mcg	0%
Vitamin B12	0.06 mcg	0.4 mcg	3%
Choline	6.48 mg	43.2 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.025 g	0.167 g
Threonine	0.099 g	0.66 g
Isoleucine	0.104 g	0.693 g
Leucine	0.17 g	1.14 g
Lysine	0.184 g	1.23 g
Methionine	0.059 g	0.394 g
Cystine	0.029 g	0.193 g
Phenylalanine	0.09 g	0.599 g
Tyrosine	0.071 g	0.471 g
Valine	0.111 g	0.74 g
Arginine	0.154 g	1.03 g
Histidine	0.067 g	0.445 g
Alanine	0.14 g	0.936 g
Aspartic acid	0.204 g	1.36 g
Glutamic acid	0.319 g	2.13 g
Glycine	0.147 g	0.981 g
Proline	0.114 g	0.759 g
Serine	0.08 g	0.535 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172248(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.