basalfitstage
Recipe

Babyfood, meat, chicken, junior

100 g: 146 kcal, 14 g protein, 0 g carbohydrate and 9.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories150

% Daily Value*

Total Fat 10g12%
Saturated Fat 2.5g12%
Trans Fat —
Cholesterol 60mg20%
Sodium 50mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 14g28%
Vitamin D 0mcg0%
Calcium 60mg4%
Iron 1mg6%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (28% DV), Niacin (B3) (21% DV)

Low in added sugars, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

39% protein · 0% carbohydrate · 61% fat

Protein
14 g 39%
Carbs
0 g 0%
Fat
10 g 61%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 59% of foods
  • Protein: more than 62% of foods
  • Total fat: less than 34% of foods
  • Carbohydrate: none
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 68% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories146 kcal146 kcal
Protein14 g14 g28%
Carbohydrate0 g0 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water76 g76 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat9.6 g9.6 g12%
Saturated fat2.47 g2.47 g12%
Monounsaturated fat4.33 g4.33 g
Polyunsaturated fat2.33 g2.33 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol59 mg59 mg20%
Minerals (9)
NutrientPortion100 g% DV
Calcium55 mg55 mg4%
Iron0.99 mg0.99 mg6%
Magnesium11 mg11 mg3%
Phosphorus90 mg90 mg7%
Potassium122 mg122 mg3%
Sodium49 mg49 mg2%
Zinc1.01 mg1.01 mg9%
Copper0.045 mg0.045 mg5%
Selenium10.3 mcg10.3 mcg19%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A11 mcg11 mcg1%
Vitamin C1.5 mg1.5 mg2%
Vitamin D0 mcg0 mcg0%
Vitamin E0.4 mg0.4 mg3%
Vitamin K1.7 mcg1.7 mcg1%
Thiamin (B1)0.014 mg0.014 mg1%
Riboflavin (B2)0.163 mg0.163 mg13%
Niacin (B3)3.42 mg3.42 mg21%
Pantothenic acid (B5)0.726 mg0.726 mg15%
Vitamin B60.188 mg0.188 mg11%
Folate11 mcg11 mcg3%
Vitamin B120.4 mcg0.4 mcg17%
Choline43.2 mg43.2 mg8%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.167 g0.167 g
Threonine0.66 g0.66 g
Isoleucine0.693 g0.693 g
Leucine1.14 g1.14 g
Lysine1.23 g1.23 g
Methionine0.394 g0.394 g
Cystine0.193 g0.193 g
Phenylalanine0.599 g0.599 g
Tyrosine0.471 g0.471 g
Valine0.74 g0.74 g
Arginine1.03 g1.03 g
Histidine0.445 g0.445 g
Alanine0.936 g0.936 g
Aspartic acid1.36 g1.36 g
Glutamic acid2.13 g2.13 g
Glycine0.981 g0.981 g
Proline0.759 g0.759 g
Serine0.535 g0.535 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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