Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS

1 serving (7 g): 27 kcal, 1 g protein, 5 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size1 serving (7 g)

Amount per serving

Calories25

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 20mg	1%
Total Carbohydrate 5g	2%
Dietary Fiber 0g	1%
Total Sugars 4g
Includes Added Sugars ≤4g	≤8%
Protein 1g	2%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 0mg	0%
Potassium 50mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (7 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 76% carbohydrate · 9% fat

Protein: 1 g 15%
Carbs: 5 g 76%
Fat: 0 g 9%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 15% of foods
Protein: more than 62% of foods
Total fat: less than 54% of foods
Carbohydrate: more than 92% of foods
Dietary fiber: more than 73% of foods
Total sugars: less than 2% of foods
Sodium: less than 28% of foods

All nutrients (56)

Amounts for 1 serving (7 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	26.6 kcal	380 kcal
Protein	1 g	14.3 g	2%
Carbohydrate	5.03 g	71.8 g	2%
Dietary fiber	0.161 g	2.3 g	1%
Total sugars	4 g	57.1 g
Water	0.42 g	6 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.28 g	4 g	0%
Saturated fat	0.157 g	2.24 g	1%
Monounsaturated fat	0.068 g	0.968 g
Polyunsaturated fat	0.014 g	0.194 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	32 mg	457 mg	2%
Iron	0 mg	0 mg	0%
Magnesium	3.71 mg	53 mg	1%
Phosphorus	26.7 mg	382 mg	2%
Potassium	50 mg	714 mg	1%
Sodium	20 mg	286 mg	1%
Zinc	0.124 mg	1.77 mg	1%
Copper	0.006 mg	0.092 mg	1%
Manganese	0.005 mg	0.077 mg	0%
Selenium	0.826 mcg	11.8 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	7.49 mcg	107 mcg	1%
Vitamin C	4 mg	57.1 mg	4%
Vitamin D	0.007 mcg	0.1 mcg	0%
Vitamin E	0.45 mg	6.43 mg	3%
Vitamin K	0.854 mcg	12.2 mcg	1%
Thiamin (B1)	0.008 mg	0.113 mg	1%
Riboflavin (B2)	0.057 mg	0.817 mg	4%
Niacin (B3)	0.231 mg	3.3 mg	1%
Pantothenic acid (B5)	0.103 mg	1.47 mg	2%
Vitamin B6	0.012 mg	0.168 mg	1%
Folate	3.85 mcg	55 mcg	1%
Vitamin B12	0.119 mcg	1.7 mcg	5%
Choline	5.46 mg	78 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.011 g	0.155 g
Threonine	0.026 g	0.368 g
Isoleucine	0.05 g	0.71 g
Leucine	0.096 g	1.38 g
Lysine	0.074 g	1.06 g
Methionine	0.022 g	0.312 g
Cystine	0.027 g	0.387 g
Phenylalanine	0.044 g	0.622 g
Tyrosine	0.038 g	0.542 g
Valine	0.057 g	0.818 g
Arginine	0.026 g	0.374 g
Histidine	0.022 g	0.317 g
Alanine	0.028 g	0.403 g
Aspartic acid	0.079 g	1.13 g
Glutamic acid	0.202 g	2.88 g
Glycine	0.017 g	0.241 g
Proline	0.093 g	1.32 g
Serine	0.053 g	0.762 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173520(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.